Something new: Jess Deppe at the helm of Sage + Strands Extension Studio and Beck | The Collective in Dubuque
Something new: Jess Deppe at the helm of Sage + Strands Extension Studio and Beck | The Collective in Dubuque

Beck | The Collective Beck | The Collective Location: 2613 University Ave. Contact: 563-213-8909 Online: beckthecollective.com It’s a weekday morning as Jess Deppe begins readying for the day — flipping on lights, cueing up music, scrolling through her calendar and steadying a swivel chair facing an oversized mirror in her intimate salon. For Deppe, who […]

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1-day home projects to kick off the New Year

January 19, 2023
In the new year, many people will begin considering their resolutions. Some will choose to focus on setting health and fitness goals, while others might identify DIY projects to improve and organize their homes. Several home improvement projects don’t need to take much time. Check out five that can be completed in one day to...

Combine fun with function: Easy home office updates

January 19, 2023
If you work from home, brightening up your office can bring a sense of fresh energy to your workspace. Family organizing expert Jessica Litman, also known as “The Organized Mama,” shares her pro tips to creatively update your space. Unique storage options Large plastic tubs can offer practical storage solutions, but for a more stylish...

The art of healing: Musical duo maintain gong bath meditation offerings in Dubuque

January 12, 2023
One. Sound Meditation Location: 2223 Key Way Drive. Classes: 6:30 p.m. Thursdays and 11 a.m. Saturdays (sound meditation). 6:30 p.m. Wednesdays (yoga and gong baths). Cost: $10. Online: onesoundmeditation.com Within a dimly lit room, the soft singing of a Tibetan crystal bowl begins to resonate as it’s gently struck by a mallet. The sound begins...

Nutrition: Rethink that diet for your New Year’s resolution

January 12, 2023
Just because it has worked for someone else, doesn’t mean it is best for you. Often, we’re influenced into starting new diets or workout programs because we have heard from others that it “changed their life” or helped them lose weight. The truth about diets is they often are very restrictive. This presents (at least)...

Food: Chicken in Red Wine with Parsley Noodles

January 12, 2023
Chicken cooked in a rich, red wine sauce is a French classic. This quick version captures the French flavors without the fuss. Helpful hints • Look for skinless chicken legs with the bone or remove the skin before cooking. • You can use dried linguine instead of fresh. Boil for 10 minutes. • A quick...
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