More than a cup of coffee: Sarah Knabel creates community through Bob & Lou’s
More than a cup of coffee: Sarah Knabel creates community through Bob & Lou’s

Sarah Knabel has never been one to turn down a good cup of coffee. As an Iowa State University student, she fell in love with the atmosphere of the campus coffee house that provided respite from her busy class schedule as a marketing and public relations major. That enthusiasm followed the Dubuque native when she […]

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Rylynn McQuillen
Rylynn McQuillen

Age: 38. Business & location: The Story Space (formerly Fig Leaf), Dubuque. Founded: 2024. Female you look up to: My mama and my sister. My mom is now retired, but she was a trailblazer in her prime — a true pioneer for making the way for young entrepreneurship. She saw her vision and jumped. My […]

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Cally Burkle
Cally Burkle

Age: 51. Business & location: Gordon’s Tuxedos and Suits, Dubuque. Founded: 1952. Female you look up to: Bethany Frankel. What inspired you to launch your business: The business was presented to me by the former owner (Dina Kempthorne) in February 2021, and I saw the opportunity to continue with this longstanding Dubuque business. Biggest thing […]

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Kimberly Hackett
Kimberly Hackett

Age: 53. Business & location: Wicked Dame Wine & Bar, Dubuque. Founded: 2018. Female you look up to: Any woman that breaks from the expected norm, whether famous or the hard-working mom next door. We are all “Wicked Dames.” What inspired you to launch your business: The desire to have a female friendly establishment, where […]

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Ashley Ayala
Ashley Ayala

Age: 39. Business & location: Soul Revolution Yoga + Cycling, Dubuque. Founded: 2018. Female you look up to: Maureen Mondanaro, my original yoga teacher and trainer. What inspired you to launch your business: I found yoga while in college a few years after my dad passed away. I was a little lost, unsure and unconnected […]

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Justyna Miranda
Justyna Miranda

Age: 43. Business & location: City Girl Farming + Prepared Meals, Dubuque; and Sinsinawa, Wis. Founded: 2019. Female you look up to: I look up to my late grandmother, who was fearless, funny and spirited in the most magical way. What inspired you to launch your business: Ultimately, the more I learned about our food […]

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Holiday get-togethers tend to draw lots of people, especially when they’re held outside. That’s why at a July 4 cookout you’ll often find multiple side dishes alongside the burgers, hot dogs and barbecued chicken on the hosts’ picnic table. Whether you’re preparing them yourself or a guest is the contributor, salads and other cold sides...
Whether you’re day tripping with family, taking a week-long vacation with gal pals, or doing a cross-country solo drive, summer road trips of all kinds can be long and exhausting. The good news? There are plenty of ways to improve the experience. Here are a few: Great snacks Road trip snacks are non-negotiable. They make...
Whether you’re a novice jogger embarking on a couch-to-5K program or a marathoner serious about racking up finishers’ medals, it’s critical you take great care of your feet. “Running is an amazing form of cardiovascular exercise, but because it’s a high-impact sport that involves repeated trauma to the feet, everyone from long-distance runners to casual...
As peak summer approaches in Sicily, Anna Fiannaca prefers the peppers, eggplants and zucchini her brothers grow over the packaged food in the supermarket. The 89-year-old cooks everything from scratch and eats mostly vegetarian. But she attributes much of her continued good health to adjusting her diet to what is most available throughout the year....
Fresh, clean and eco-friendly. There are numerous ways to create an environment that is chemical free while also providing cleanliness and freshness. Eco-friendly ways to infuse scents in your space Consider herbs. From sage to lavender, these herbs can provide a fragrant and appealing scent. Incorporate oils. Pure essential oils are the most powerful. Add...
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More than a cup of coffee: Sarah Knabel creates community through Bob & Lou’s
July 1, 2024
A trio of potato salads for July 4
July 1, 2024
Rylynn McQuillen
July 1, 2024
Road-tripping this summer? Keep these tips in mind
July 1, 2024
Cally Burkle
July 1, 2024

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