Know your body, know the risks: Jillean Harmon shares her journey with heart disease
Know your body, know the risks: Jillean Harmon shares her journey with heart disease

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com On Aug. 5, 2019, Jillean Harmon was sitting at her desk at John Deere Dubuque Works, where she has worked in material storage and retrieval for more than 20 years, when she suddenly felt light-headed. The next thing she remembers […]

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Caregiving done properly takes time, energy and attention. Many caregivers don’t realize how demanding it can be until they are caring for a child or parent. And what often happens is that caregivers “borrow time” from their partner, children, work, school or friendships. Caregivers might feel anxious, frustrated, overwhelmed, tired, stressed, sad and perhaps angry...
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