There’s nothing like not knowing what you’re going to wear to start your morning off on the wrong foot. You’re running around frantically, hating all your options, feeling the pressure, becoming late for work, which results in more pressure. Sound familiar? These six tips will take away that dreaded feeling and make getting dressed in...

With many whipping up delicious concoctions in their home kitchens amid the COVID-19 pandemic, it’s likely that many also have encountered one or two instances when their pantry or cupboards didn’t have all of the essential ingredients that were needed for a recipe. The struggle is real. But not to worry. If you haven’t planned...

When infertility blocks your journey to parenthood, you might become weary, overwhelmed, anxious, angry or filled with grief. Infertility is a stressful and frustrating life experience. But there are options to explore that might help with underlying causes of infertility. Visceral manipulation and infertility: Visceral manipulation is a complementary or alternative manual therapy that assesses...

Looking for some out-of-the-ordinary styles? We spoke with a variety of tri-state boutique owners about how shopping locally can be beneficial to both the consumer and to the community. Donna Weber and Monique Butcher are the co-owners of Classy & Chic Boutique, a shop located in Dubuque’s Historic Millwork District. “Most big stores typically have...

Searching the skincare aisles in any store can be overwhelming, to say the least. From cleansers and moisturizers to serums and oils, toners and spot treatments, there are so many options. But what does your skin really need? Sarah Blindert, a skincare specialist and owner of Shivelight Massage and Skincare, said that what you should...