There is not a better confidence booster to a young, teenage girl than to receive invitations from beauty pageants and modeling agencies. I was pushing 6 feet before high school. There were plenty of awkward moments, as I stood out in any crowd. I was flattered that some people in this world think that my...

We know that seniors are full of wisdom and have much to offer our society. They are key to our communities and important to the upbringing of our youth. But do you know the benefits and specifics of how seniors impact the youth? Youth who have regular interaction with a senior mentor experience the following...

We asked local moms what they do for a little “me time.” Here’s what they had to say. Hopefully, you’ll find some ideas for self-care. “I love to go for a hike. When I’m out, I look for fun things to take photos of and share with my daughter. I also love to just go...

Along with the joy of bringing a baby into the world, physical changes from pregnancy and postpartum conditions might cause unexpected effects on the body. It’s important to proactively discuss these topics with your doctor to stay informed, know you aren’t alone and understand what effective solutions are available. Hair loss Triggered by a change...

Being a parent is about three parts blood, sweat and tears mixed with three parts MacGyver and a dash of drill instructor. In other words, it’s a hard job. But it’s one for which the Her Hacks team is dedicated to helping you be prepared. For our parents’ generation, being prepared often took the form...