Know your body, know the risks: Jillean Harmon shares her journey with heart disease
Know your body, know the risks: Jillean Harmon shares her journey with heart disease

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com On Aug. 5, 2019, Jillean Harmon was sitting at her desk at John Deere Dubuque Works, where she has worked in material storage and retrieval for more than 20 years, when she suddenly felt light-headed. The next thing she remembers […]

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Reflection: A ‘not-so-Hallmark’ holiday

November 4, 2022
Hearing “home for the holidays” often conjures memories of family vacations, family dinners and other family activities. However, when you have family that is no longer at home, the holidays might not seem as “Hallmark” as they once did. Holidays can be hard when families are grieving, and the time of year does not make...

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Downsizing. Every person at every age has an instinctive reaction to what organizing and downsizing means. Where and how to start, personal impact, as well as possible ramifications from others are all scenarios buzzing around our heads when contemplating a project. For some, the idea of making any decisions halts action. I believe this reaction...

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1st and 10: For a first-class tailgate this football season, pack your cooler with these 10 beverages

October 28, 2022
Football season is in full gear, which means many of you already have grabbed some parking lot space, popped the trunk, lit the grill and pulled something cold from the cooler while tailgating. Everyone knows the old-guard options of how to fill that cooler: Bud Light, Miller Lite, Modelo and, of course, welcome to the...
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