As this month’s theme focuses on women in leadership, I wanted to acknowledge and express gratitude for the leadership exhibited by those who show their leadership through caregiving. At first glance, our caregiving role seems built in. Women especially often hear they are the nurturing gender, the caregivers for families when they are growing. They...

I like to keep bought, cooked shrimp in my freezer. It is readily available in the freezer case at the market. They can easily be turned into a great meal with very little effort. Here I added them to a spicy sauce made with mayonnaise and horseradish. Adding some blueberries and red bell pepper cubes...

Test your knowledge March 1 marked the 150th anniversary of the opening of Yellowstone National Park, the country’s first national park. This quiz, from Ashbrook Center at Ashland University, provides an opportunity to test your knowledge of America’s National Park System and National Park Service. 1. Which president designated Yellowstone as America’s first official national...

When has imposter syndrome crept up on your doorstep and barged through your front door? An “imposter” is a person who pretends to be someone else to deceive others, especially for fraudulent gain. A “syndrome” is a characteristic combination of opinions, emotions or behavior. “Imposter syndrome” is our inability to believe that we deserve what...

Do you have a high school senior planning for upcoming photos? If you do, lets take a walk through tips and tricks to assure a fun and enjoyable day of photography, makeup, hair and clothing options. How do I select clothing for my high school senior portraits? As someone on the opposite side of the...