After a year of hardship — shootings, war and uncertainty regarding artificial intelligence — the Pantone Color Institute has announced that Peach Fuzz, a warm and fuzzy hue between pink and orange, is the Color of the Year for 2024. Looking back at 2023, you can’t help but wonder if one of Pantone’s most popular...

As we step into the new year, our commitment to wellness has never been stronger. In this fast-paced world, we’re all searching for ways to prioritize our health and create sanctuaries of peace within our homes. One transformative step towards a healthier lifestyle is the removal of toxic fragrances from our households. Instead of candles...

Upcoming events Upcoming events 6:30-8 p.m. Jan. 17: “Finding Where I Belong: Equity, Inclusion and Me,” Gisella Aitken-Shadle, The Innovation Lab, 210 Jones St., Suite 100. 9:30 a.m. Feb. 3: Snowshoeing, Fillmore Recreation Area, 21655 U.S. 151, Cascade, Iowa. 6:30-8 p.m. Feb. 21: “Take Care of Your Network, and Your Network Will Take Care of...

Good foot and ankle health is critical for good overall health, so no matter what your wellness goals are for 2024, be sure to start from the ground up. “Feet and ankle issues can be signs of overarching health problems like diabetes, arthritis and cardiovascular disease, so paying attention to them is vital for early...

If you’re like many people, you might view the change in seasons as a sign that you can give up your skin protection routine. Experts say that everyone, regardless of gender or lifestyle, should be careful not to neglect their skin health in winter. “Don’t let your guard down in winter. Not only are you...