Know your body, know the risks: Jillean Harmon shares her journey with heart disease
Know your body, know the risks: Jillean Harmon shares her journey with heart disease

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com On Aug. 5, 2019, Jillean Harmon was sitting at her desk at John Deere Dubuque Works, where she has worked in material storage and retrieval for more than 20 years, when she suddenly felt light-headed. The next thing she remembers […]

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Discovering leadership through beauty

April 3, 2020
There is not a better confidence booster to a young, teenage girl than to receive invitations from beauty pageants and modeling agencies. I was pushing 6 feet before high school. There were plenty of awkward moments, as I stood out in any crowd. I was flattered that some people in this world think that my...

Discovering leadership through beauty

April 3, 2020
There is not a better confidence booster to a young, teenage girl than to receive invitations from beauty pageants and modeling agencies. I was pushing 6 feet before high school. There were plenty of awkward moments, as I stood out in any crowd. I was flattered that some people in this world think that my...

Cold remedies from the kitchen

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A colleague of mine recently had her first baby, who at the time of this writing will be 5 months old and chunky as all get out (the baby, not the colleague). The little one also is in the throes of her first fever/cold combo, and no one in her house is getting much sleep....

Protect your business and employees

April 3, 2020
If you have employees, you know that the loss of a key player can have a profound impact on business operations. When an employee leaves, customers who dealt directly with that person might worry about receiving their goods or services in a timely manner. Suppliers might be concerned about getting paid for their deliveries. And...

Activities for kids: Keeping young minds engaged so you don’t lose yours

April 3, 2020
W ith the unprecedented closure of schools in the area in response to COVID-19, parents are faced with the challenge of keeping their children from boredom. The struggle is real. We feel you. We reached out through social media to Dubuque-area parents to find out what they’ve been doing to keep gray matter and creative...
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