‘Common unity’: Erika Hermsen creates a space for health and fitness among women in Sweat Inspire Sisterhood
‘Common unity’: Erika Hermsen creates a space for health and fitness among women in Sweat Inspire Sisterhood

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com There is a kindred bond that manifests when women are in the presence of other women. At least that’s what Erika Hermsen has experienced. “I see it time and time again whenever I’m in a group of other women, or […]

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The key to managing your child’s ‘overreactions’: To kids, their emotions are very big and very real

October 23, 2020
“Never in the history of calming down has anyone calmed down by being told to calm down.” A truer statement probably has never been said, and yet, we often ignore these words when interacting with others — especially children — who are experiencing strong emotions. “Calm down.” “You’re overreacting.” “It’s not that big of a...

Money: 3 investment mistakes most people make

October 23, 2020
Investing in the stock market provides you with an opportunity to put your money to work. Historically, the Standard and Poor’s 500 Index has returned close to 10% on an average annual return. Of course, past performance is no guarantee of future results. But most investors fail to take full advantage of this opportunity. In...

My Chic Obsession: Upgrade your style with these 7 pieces

October 23, 2020
Have you been feeling as though your wardrobe is boring and out of date lately? Do you think you need to set your closet on fire and start over? Not so fast. If you want to upgrade your style and your closet, try adding these seven pieces to your wardrobe first to refresh and upgrade...

Leadership: When you say ‘yes’ to 1 thing, you say ‘no’ to another

October 19, 2020
One hundred years ago (on Aug. 18, 1920), the 19th Amendment to the Constitution was ratified, and women were given the right to vote. In 1942, women were allowed to join the military. In 1948, the Women’s Armed Services Integration Act was signed into law, allowing women to serve as full members of any military...

Reflection: Everything thing I need to know, I learned from babysitters

October 19, 2020
(Almost) all I ever needed to know, I learned from babysitters — that is, having one, being one and hiring many. My parents were homebodies, and my sister and I only had one babysitter when we were growing up: Mrs. Piermont from across the street. Oh, how to capture her in words. The smeared bifocals...
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