A love for the classroom: Dubuque elementary school teacher Stephanie Vondal crafts community through teaching
A love for the classroom: Dubuque elementary school teacher Stephanie Vondal crafts community through teaching

For Stephanie Vondal, June, July and August don’t necessarily equate to time outside of the classroom. “This is my fourth year running the summer reading program,” said the 40-year-old educator who, by summer, serves at the site supervisor at Table Mound Elementary School for Dubuque Community School District’s Summer Academy, a free four-week program that […]

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Conservation & compassion: Andra Olney-Larson hones a unique calling in conservation and end-of-life care
Conservation & compassion: Andra Olney-Larson hones a unique calling in conservation and end-of-life care

When Andra Olney-Larson attends meetings with other members of the funeral director associations that represent the tri-state community, she admits, she’s not always what they’re expecting. With her petite stature, jet black hair and wispy cat eye lashes, she offers a different perspective to what many might have come to anticipate from end-of-life providers. “I […]

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Fire & ice: Dubuque artist’s travels inspire her latest work
Fire & ice: Dubuque artist’s travels inspire her latest work

Jenni Brant loves to get her hands dirty. The 46-year-old artist has long had a love affair with clay, creating tumblers, plates, wine stoppers and other usable ceramic pieces decorated with delicate designs on a backdrop of bright pastel hues. But recently, Brant’s work took a detour, inspired by a destination in the world that […]

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An elegant vibe: Robin Vaughn builds a business through home and fashion in Galena, Ill.
An elegant vibe: Robin Vaughn builds a business through home and fashion in Galena, Ill.

Robin Vaughn has developed a reputation for taking risks. “I think sometimes people think I’m a little crazy,” said the 56-year-old, with a laugh. “Like, ‘OK. We’re going to bring in furniture. And now, we’re going to bring in diamonds. But it has created an experience for people when they walk in the door. It […]

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Fashionista: Erica Brewer curates a space for looks to inspire life
Fashionista: Erica Brewer curates a space for looks to inspire life

Erica Brewer has endured heartbreaking loss, and many trials and tribulations to get to where she is today. But the 42-year-old’s philosophy can be summed up in the very words that adorn the walls of her downtown Dubuque boutique: “The power of a great outfit is impossible to overstate.” “The way we look can inspire […]

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Motherhood journey: Tessa Anderson, of Dubuque, welcomes parenting with open arms
Motherhood journey: Tessa Anderson, of Dubuque, welcomes parenting with open arms

Tessa Anderson wasn’t sure she wanted to become a mom. “I had always been one of those people who dug her heels in and said, ‘Nope. I’m not having kids,’ especially when I was younger,” said the 30-year-old, of Dubuque. “People would say to me, ‘You’ll probably feel differently about it when you’re older. But […]

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They can be colorful or come in basic black, make a political statement or just a funny one. Masks made of cotton and other washable materials have become big sellers and an emerging fashion item, as face coverings have been increasingly mandated around the world to reduce the spread of the coronavirus. Sales are expected...
Twenty years ago, I undertook a small research study to look at the benefits of meditation for parents caring for their very sick children at home. At that time, there was a growing body of evidence as to the benefits of meditation. Now, the powerful benefits are undeniable. This time-tested practice has been scientifically proven...
Did you know that one of the side effects of the pandemic is weight gain? “Pandemic Pounds” and the “Quarantine 15” are nicknames for the extra weight that many people have gained in the era of COVID-19. After all, some of us might not be able to be as physically active. Parents are trying to...
An estate plan is not just for high-net-worth individuals. It’s for everyone who is single, has a spouse, has a partner, has dependents, owns a business, has investments, has retirement funds, owns property or has material possessions of value, such as a car. An estate plan could reduce estate taxes and shield your beneficiaries from...
According to brainmadesimple.com/left-and-right-hemispheres, the right hemisphere of the brain coordinates the left side of the body and performs tasks that have to do with creativity and the arts. I must not have much in the right side of my brain. I have never considered myself a creative person. For example, I am not good at...
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