For the love of locks: Rose Steffes, of Zen Salon in Dubuque, pursues a lifelong passion in styling hair
For the love of locks: Rose Steffes, of Zen Salon in Dubuque, pursues a lifelong passion in styling hair

Rose Steffes knew from an early age that she’d want to pursue a career in the beauty industry — specifically in styling hair. “I knew ever since I was a child,” she said. “Whether I was doing my Barbie’s hair, my sister’s hair or my own hair, it was just my calling. I love having […]

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Mom to be: Emily Rigopoulos prepares for life’s next chapter
Mom to be: Emily Rigopoulos prepares for life’s next chapter

As a nurse for the Galena (Ill.) Unit School District, Emily Rigopoulos is used to being surrounded by and working with youth. However, this month will mark a new chapter for the 27-year-old. Rigopoulos and husband Sam will welcome a new edition to their family on March 16. It will be the couple’s first child, […]

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Food for the soul: Angela and Carolyn Linton-Canfield cook up a business and love affair in the kitchen
Food for the soul: Angela and Carolyn Linton-Canfield cook up a business and love affair in the kitchen

There is something about whipping up a tasty concoction, watching guests sink their teeth into that first bite and hearing the silence before the collective chorus of approval that is music to Angela Linton-Canfield’s ears. “Mmm.” “It’s that sound that makes us do what we do,” said Angela, whose fascination with food started as a […]

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Health and wellness through art: Jessica Abresch finds a following through Zentangle
Health and wellness through art: Jessica Abresch finds a following through Zentangle

On Jan. 1, 2017, Jessica Abresch found her life coming to a crossroads. Her mother had just passed away. The following year, her father was diagnosed with cancer, eventually succumbing to his illness. “People don’t understand how horrible the death of a parent can be,” said Abresch, a Dubuque native. “The stress and the grief, […]

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Build a home for the holidays: A gingerbread home that is
Build a home for the holidays: A gingerbread home that is

If you’ve ever made cut-out cookies, you can make a gingerbread house from scratch. Did your cottage from a kit collapse like a house of cards? Homemade royal icing is easy to make and a better cookie caulk than the stuff that comes pre-packaged. And nothing smells better at Christmastime than gingerbread in the oven. […]

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Over the top: Stephanie Failmezger crafts a dazzling holiday tradition through her Christmas tree
Over the top: Stephanie Failmezger crafts a dazzling holiday tradition through her Christmas tree

In the rural Peosta, Iowa, home of Stephanie Failmezger this time of year, you’re not likely to find garland draped from archways, elves on shelves or stockings hung by the chimney with care. Instead, she reserves most of her merry energy for one thing: Her Christmas tree. “It’s just always something I’ve done,” Failmezger said. […]

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If I am going to be completely honest, I am sure that you are getting an overload from everyone in the health and fitness industry about setting your New Year’s resolution goals. I know. I have been in the industry, and for years, I have been front in center telling you how I am going...
Ashley Ayala, owner of Soul Revolution — a yoga, cycling and fitness studio in Dubuque — cranks up the heat anytime she steps foot in her yoga studio. She calls herself a “heat junkie” when it comes to her hot yoga practice. But Ayala wasn’t always this way — coaching people through Warrior 3 poses....
Many of us are familiar with the expression, “Failing to plan is planning to fail.” As an Agent with New York Life, I can assure you that when it comes to financial goals and objectives, this old adage rings true. In fact, it might be more relevant than ever. It isn’t always easy for some...
January is a time of new beginnings. Named after the Roman deity Janus — a two-faced god who looks into the future and past — it’s the time when we start looking forward to a new year and the chance to start fresh. The most common New Year’s tradition is, of course, the resolution. Lose...
When it comes to summertime, vacations and weekend excursions often are in the picture. Whether you are spending a weekend in Chicago, a month backpacking around Europe or relaxing on a two-week Caribbean cruise, packing your suitcase for the trip can be the biggest headache of all. There are many logistics to think about when...
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