Her DBQ – Page 170 – A magazine for women

Fire & ice: Dubuque artist’s travels inspire her latest work

Jenni Brant loves to get her hands dirty. The 46-year-old artist has long had a love affair with clay, creating tumblers, plates, wine stoppers and other usable ceramic pieces decorated with delicate designs on a backdrop of bright pastel hues. But recently, Brant’s work took a detour, inspired by a destination in the world that […]

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An elegant vibe: Robin Vaughn builds a business through home and fashion in Galena, Ill.

Robin Vaughn has developed a reputation for taking risks. “I think sometimes people think I’m a little crazy,” said the 56-year-old, with a laugh. “Like, ‘OK. We’re going to bring in furniture. And now, we’re going to bring in diamonds. But it has created an experience for people when they walk in the door. It […]

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Fashionista: Erica Brewer curates a space for looks to inspire life

Erica Brewer has endured heartbreaking loss, and many trials and tribulations to get to where she is today. But the 42-year-old’s philosophy can be summed up in the very words that adorn the walls of her downtown Dubuque boutique: “The power of a great outfit is impossible to overstate.” “The way we look can inspire […]

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Motherhood journey: Tessa Anderson, of Dubuque, welcomes parenting with open arms

Tessa Anderson wasn’t sure she wanted to become a mom. “I had always been one of those people who dug her heels in and said, ‘Nope. I’m not having kids,’ especially when I was younger,” said the 30-year-old, of Dubuque. “People would say to me, ‘You’ll probably feel differently about it when you’re older. But […]

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The power of female relationships: She Unites connects Dubuque area women through activities, events

When Nat Finley relocated to Dubuque from Muscatine, Iowa, in 2020, she felt a bit of a disconnect. “I wanted to meet more people,” said the photographer, entrepreneur and owner of Nat Finley Photography. Specifically, she wanted to connect with other women who, like her, wanted to explore what the community had to offer, particularly […]

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An EVolving business: Lindsey Einsweiler and Chelsea Vollmer bring self-care to the forefront with Dubuque spa

Lindsey Einsweiler and Chelsea Vollmer have a similar philosophy when it comes to new year’s resolutions. “We wish that people wouldn’t wait or see becoming healthier and making wellness a priority as a luxury,” Einsweiler said. “It’s important to take the time for yourself and to focus on not only your physical health, but your […]

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Breastfeeding: A womanly art

by becky franzenJuly 10, 2020Family

“Breastfeeding is an instinctual and natural act, but it is also an art that is learned day by day.” — La Leche League Becoming pregnant, giving birth and breastfeeding a baby can be defining moments in a woman’s life. Breastfeeding as an art form is illustrated through the intricate dance of communication between a baby...

Perfectly imperfect

by melissa hydeJuly 3, 2020Family

There is a wonderful children’s picture book about a little girl who prides herself on being perfect. Every day when she awakes, she puts on matching socks, performs her chores without error and makes a sandwich with an exact 1:1 ratio of peanut butter to jelly. When she steps out the door on her way...

Testament of an avid reader

herversion1June 26, 2020Health & Wellness

I read not because I have found the time for it, as so many people say they long to do, but because I can’t imagine not reading. It’s one of those things you just do, like putting the coffee on in the morning and locking up at night. A day without reading is like a...

Nurture your emotional well-being: Here are ways you can do it during the COVID-19 pandemic

herversion1June 22, 2020Health & Wellness

There is a wealth of information available that explains how eating right and exercising can help our bodies stay healthy during this pandemic. But there are many things we can do to keep our mind and spirit strong, as well. Consider adopting these strategies to help you remain calm, brave and resilient as we face...

Your music playlist really does affect your workout

herversion1June 22, 2020Health & Wellness

Whether you prefer pop, rock or hip-hop, the kind of music on your workout playlist can make a difference. According to a new study, high-tempo music can reduce the amount of perceived effort of a workout and help boost cardiovascular benefits more than slower tempos. The tempo of the music needs to equate to about...

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