‘Common unity’: Erika Hermsen creates a space for health and fitness among women in Sweat Inspire Sisterhood
‘Common unity’: Erika Hermsen creates a space for health and fitness among women in Sweat Inspire Sisterhood

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com There is a kindred bond that manifests when women are in the presence of other women. At least that’s what Erika Hermsen has experienced. “I see it time and time again whenever I’m in a group of other women, or […]

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Money: Midwest money and the pandemic

November 6, 2020
In order to better understand how people in the U.S. are experiencing the emotional and financial impacts of the COVID-19 pandemic, New York Life asked 2,200 adults in late March and again in early and late April, a range of questions about how their emotions connect to their financial outlook. Data was broken out by...

Her Hacks: Life hacks to get your mind off the pandemic

October 30, 2020
Seven months into a world seen through the lens of COVID-19, you might be expecting a few pages of hacks to keep the kids on task for learning at home or even some tips on keeping active physically and mentally during trying times. But let’s be honest. After seven months, we’re swimming in life hacks...

Balance Integrative Health & Wellness: Nurse Practitioner’s own health journey leads to thriving practice

October 30, 2020
Stephanie Grutz knew from a young age what she wanted to do — help people. The daughter of an entrepreneur father and a nurse mother, Grutz was inspired to follow in her mother’s footsteps by becoming a nurse and in her father’s by starting her own business. She began as a dietary aide in a...

Real talk about women’s health

October 30, 2020
A group of moms sip their coffee or tea as their children play. One mom jokes about how she hasn’t jumped on a trampoline since she had 7-year-old Molly, who flips in the air and lands on her feet. “Oh, how I miss those days, being able to jump without soaking my underwear. I’ve learned...

Compassionate Caregiving: A tribute to women in healthcare

October 30, 2020
They are all around us. Professional and family caregivers quietly serve in the background, caring for seniors. Their jobs are varied, but their hearts, commitment and servant leadership is extraordinary. You know who you are — that committed army of women who pour out their hearts with compassion and generosity. They are fierce advocates and...
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