Know your body, know the risks: Jillean Harmon shares her journey with heart disease
Know your body, know the risks: Jillean Harmon shares her journey with heart disease

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com On Aug. 5, 2019, Jillean Harmon was sitting at her desk at John Deere Dubuque Works, where she has worked in material storage and retrieval for more than 20 years, when she suddenly felt light-headed. The next thing she remembers […]

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Get creative: Date night dinner ideas for Valentine’s Day

February 11, 2022
As we settle into another year living with the COVID-19 pandemic, Valentine’s Day is next up. And showing love and gratitude can feel more important than ever. Perhaps during a regular year, you and your dearest might have gone out for a romantic dinner, or somewhere special like the theater, a concert, a horse-drawn carriage...

Humor: The time-shared husband

February 11, 2022
At lunch with my colleagues recently, the conversation turned to a morning news feature about a group of 13 women who contributed $3,000 apiece to time-share a diamond necklace, each having the use of it for a given period each year. The rules are flexible: Anyone celebrating a special occasion could take temporary custody, as...

Compassionate Caregiving: Keeping key relationships healthy

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“Be the one who nurtures and builds. Be the one who has an understanding and a forgiving heart, one who looks for the best in people. Leave people better than you found them.” — Marvin J. Ashton Healthy relationships with family, friends and other loves ones can be a significant source of comfort, support and...

American Heart Health Month: 6 tips to keep your ticker in check

February 4, 2022
Did you know that 25% of the 805,000 heart attacks per year in the U.S. are recurrent? The American Heart Association reports that once you’ve experienced a heart attack, your chances of having another one is higher. In fact, nearly one in five patients who’ve had a heart attack will have another cardiovascular event, such...

Beauty & Fashion: Brides to be — Consult and collaborate

February 4, 2022
As someone who has seen her fair share of brides, weddings and beyond, I want to share industry tips (for the professional and bride-to-be) that will help make artistry experiences the best. Bridal artistry has come a long way since my early days of being a business owner. Often when I connect with brides, they...
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Know your body, know the risks: Jillean Harmon shares her journey with heart disease
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