Did you know that 25% of the 805,000 heart attacks per year in the U.S. are recurrent? The American Heart Association reports that once you’ve experienced a heart attack, your chances of having another one is higher. In fact, nearly one in five patients who’ve had a heart attack will have another cardiovascular event, such...

As we settle into another year living with the COVID-19 pandemic, Valentine’s Day is next up. And showing love and gratitude can feel more important than ever. Perhaps during a regular year, you and your dearest might have gone out for a romantic dinner, or somewhere special like the theater, a concert, a horse-drawn carriage...

Casseroles have long been a favorite for family meals and gatherings because one-pan dishes are easy to make, a dream to portion and can feed a crowd. Lasagna is a particular favorite because who doesn’t love the magical marriage of cheese, pasta and tomatoes? Add that it can be composed ahead of time, taking some...

For many people, the bedroom is a key room, one in which much of the day is spent. From a design standpoint, it’s a place into which you might want to invest in elevating your decor. How do you make a bedroom your favorite room in the house? Create a mood To help springboard your...

As someone who has seen her fair share of brides, weddings and beyond, I want to share industry tips (for the professional and bride-to-be) that will help make artistry experiences the best. Bridal artistry has come a long way since my early days of being a business owner. Often when I connect with brides, they...