Menopause affects your skin, too: Here’s how to fight back By 2025, there will be more than 1 billion women experiencing menopause in the world, which will be 12% of the entire world population. Most women hit menopause by their 50s; however, changes in the body start to appear earlier than you might think, often...

W ell-meaning adults would tell Anana Johari Harris Parris when she was a young girl that she needed to take better care of herself. “I was like, ‘How?’ I felt everybody else had it figured out and I didn’t,” Parris said. But years later, she would be forced to take a big step toward self-care....

Relationships inspire a new beginning by bringing two people together. This includes new experiences, fine-tuning your lifestyles and most importantly, learning to compromise with one another. With everything positive happening in your newly combined life, it’s easy to overlook the stuff you bring into your relationship. This applies to new romances or those who would...

For many people, the bedroom is a key room, one in which much of the day is spent. From a design standpoint, it’s a place into which you might want to invest in elevating your decor. How do you make a bedroom your favorite room in the house? Create a mood To help springboard your...

On April 28, 2021, my husband, John, and I said goodbye to our best friend, Wrigley Thomas, our 12-year-old golden retriever. Having a dog was not my idea, especially not this discount puppy. Wrigley was somewhat of a clueless animal when we brought him home. He needed to be trained on behaving in our house...