Christmas by Cathy B.: Dubuque designer Cathy Breitbach ties tradition and individuality together for the holidays
Christmas by Cathy B.: Dubuque designer Cathy Breitbach ties tradition and individuality together for the holidays

Cathy Breitbach always has found ease tapping into her creative side — whether that has been on a theatrical stage or in finding an eye for pulling together an aesthetically pleasing design. “I was a dancer all my life,” said the 72-year-old Dubuque native, with a background in choreography. “But I’m also a dreamer. When […]

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3 natural hacks for a clean kitchen

September 23, 2022
Are you looking to avoid harsh chemicals in the place where you prepare and eat food? Hoping to green your clean? Here are three natural hacks for keeping a healthy and tidy kitchen: 1. Ditch the paper towels. Whether you’re quickly wiping up a spill or doing a deep clean, it’s easy to forget that the...

Going plant-based? Try the flavors — and health perks — of Indian cuisine

September 18, 2022
In the last few years, more Americans have gotten hooked on the rich, mouth-watering flavors and bold spices of South Asian cuisine. Research has shown an increase in searches for Indian cuisine, making it the second most searched for food on Instagram. Creating delicious Indian foods at home is possible for anyone, regardless of culinary...

Health & Wellness: Mindful drinking — A wellness conversation

September 16, 2022
A new concept has captured the attention of people looking for a healthier relationship with alcohol, but who don’t feel like abstinence is right for them. Mindful drinking is about awareness and being fully present in your choice of alcohol use. It is about changing the conversation with yourself with the goal of having a...

Her Hacks: Keto diet hacks

September 9, 2022
When it comes to diets, there’s a variety to choose from in this day and age. From the South Beach diet of the 1990s to the Atkins diet of the 2000s, there’s always a new nutritional space to explore. The official Her Hacks Spousetm took on the auspices of the keto diet in the past...

Recipe: Orange-honey Chicken with Garlic Zucchini and Grape Tomatoes

September 9, 2022
Orange, almonds and honey flavor chicken cutlets for this quick dinner. Boneless, skinless chicken cutlets, available in most supermarkets, are about ½-inch thick. They cook in just 4 to 5 minutes. A colorful side dish of zucchini strips and grape tomatoes tossed in olive oil and garlic completes the meal. Helpful hints • You can...
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Christmas by Cathy B.: Dubuque designer Cathy Breitbach ties tradition and individuality together for the holidays
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