Spicy tomato salsa gives these light, juicy chicken burgers a hint of the Southwest. Look for ground chicken made from chicken breast meat only. If it says ground chicken, then skin, fat and dark meat can have been added. Helpful hints • Be sure to drain the salsa to keep the hamburgers from being too...

Traveling can be an exhilarating experience, offering opportunities for exploration, adventure and relaxation. However, it’s no secret that travel also can bring about its fair share of stressors, particularly for women juggling multiple responsibilities and expectations. From packing and planning for yourself and your family to navigating unfamiliar environments, the demands of travel can sometimes...

W hether you let your fitness slide or are starting from scratch, here’s how to jump-start a new routine: 1. Get a physical Whether you’re trying a new type of workout or coming back from an exercise hiatus, it’s a good idea to visit your doctor before you begin. You might have developed risk factors...

It’s the season for family vacations. Here are five ideas to consider: Beaches Resorts (Ocho Rios or Negril, Jamaica) Access your slice of sun-filled fun during a family vacation at one of two Beaches Resorts in Jamaica. Both all-inclusive options provide an endless list of activities and adventures to keep every member of your family...

82% of adults in the United States are planning to travel this summer. Among these travelers, 42% plan to embark on multiple trips. 52% plan to fly at least once this summer. 25% of Americans are ready to stamp their passports, with adults between 18 and 29 being the most likely to travel aboard. In...