Woman of the Year: Debi Butler
Woman of the Year: Debi Butler

At 65, many might be looking toward enjoying retirement. But for Debi Butler, she believes she’s just getting started. “I feel as though so much of the work I feel passionate about in the community is just beginning to get off the ground,” she said. “And there still is so much work to be done. […]

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Woman of Innovation: Abby Colvin
Woman of Innovation: Abby Colvin

Abby Colvin had no early aspirations to embark upon a career in manufacturing. But today, with 20 years of experience built in the industry, she can’t imagine doing anything else, for any other company. “I work with amazing individuals who design and develop really incredible technology and features for our customers every day,” Colvin said. […]

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Woman Who Makes a Difference: Deb Siegworth
Woman Who Makes a Difference: Deb Siegworth

Growing up in Petersburg, Iowa, Deb Siegworth recalled that looking out for your fellow neighbor was something engrained in the culture of small town living. “It was just what you did,” she said. “It was a part of the whole thought process. You were taught to look out for others.” That early nugget of wisdom […]

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Woman to Watch: Megan Feldpausch
Woman to Watch: Megan Feldpausch

Megan Feldpausch has a passion for helping people that runs deeply. “I think it’s just something that I was brought up with,” she said. “My dad was a former deputy sheriff, so a love of community was always present. I love helping people make connections in the community. It’s just me.” For the past four […]

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A neighborhood hub: Roux Conlon Loar helps bring a taste of France, Italy to Dubuque’s South Grandview neighborhood
A neighborhood hub: Roux Conlon Loar helps bring a taste of France, Italy to Dubuque’s South Grandview neighborhood

It’s a sun filled Sunday morning when the first patrons begin filtering in, settling into chairs at cafe tables and enjoying the natural light gently beaming through the large atrium windows, while sipping coffee. By afternoon, the corner bistro has become a hopping hub. Conversations abound, while busy servers deliver an assortment of fare. And […]

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A love for the classroom: Dubuque elementary school teacher Stephanie Vondal crafts community through teaching
A love for the classroom: Dubuque elementary school teacher Stephanie Vondal crafts community through teaching

For Stephanie Vondal, June, July and August don’t necessarily equate to time outside of the classroom. “This is my fourth year running the summer reading program,” said the 40-year-old educator who, by summer, serves at the site supervisor at Table Mound Elementary School for Dubuque Community School District’s Summer Academy, a free four-week program that […]

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As you prepare children to return to the classroom this fall, the American Medical Association has seven tips to help your family have a healthy school year. “As you purchase school supplies and prepare the students in your family for academic success, you can take concrete steps that prioritize physical and mental health, too,” said...
From schoolwork and homework to friendships and extracurriculars to potentially dealing with difficult situations like bullying, there is a lot for kids to navigate during the school year. Fortunately, efforts are being made to provide tools that help protect kids’ mental health — and parents and teachers can be proactive about getting involved. Preventing bullying...
It’s perfectly natural to want to look your best at every age. Embracing your unique beauty as you grow older is a powerful act of self-love, and the most meaningful way to achieve this is by treating your body with care. Loving your body means nourishing it with the right foods, supporting its hormonal balance...
For teenagers heading off to college, it’s both a design dream and a challenge: What to do with a small, nondescript dorm room — a space you might have to share? A space that might include furniture you can neither remove nor alter? Do-it-yourself projects are a great, low-cost way to inject personality into a...
College tuition might be costly, but outfitting your collegiate student with dorm decor, apparel and everything to support a great academic year doesn’t have to be. With care, college students and their parents can make back-to-school preparations a wallet-friendly experience. Discount experts are offering helpful advice for saving on all your dorm room essentials. Do...
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Woman of the Year: Debi Butler
October 6, 2025
The vital symphony: Hormone health and the path to longevity
October 6, 2025
Woman of Innovation: Abby Colvin
October 6, 2025
Woman Who Makes a Difference: Deb Siegworth
October 6, 2025
Woman to Watch: Megan Feldpausch
October 6, 2025

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