Back to her roots: Jenna Hirtz combines her business background with a love of nature
Back to her roots: Jenna Hirtz combines her business background with a love of nature

Learn more Learn more For more information, visit lifesafeastllc.com. This time of year has long been a favorite of Jenna Hirtz. “I grew up in the country, and my dad and mom were big veggie and flower gardeners,” she said. “From a young age, there was always a lot of love for nature and conservation.” […]

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May ushers in spring salad season with fresh greens and tender veggies
May ushers in spring salad season with fresh greens and tender veggies

Warmer weather, colorful flowers and gloriously sunny skies aren’t the only things that put spring on people’s lists as the best season. If you’re a cook, May is when you can look forward to a bounty of fresh herbs, tender lettuces and green vegetables not just in the grocery store, but at local farmers markets. […]

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For the love of locks: Rose Steffes, of Zen Salon in Dubuque, pursues a lifelong passion in styling hair
For the love of locks: Rose Steffes, of Zen Salon in Dubuque, pursues a lifelong passion in styling hair

Learn more Learn more For more information, visit lifesafeastllc.com. Rose Steffes knew from an early age that she’d want to pursue a career in the beauty industry — specifically in styling hair. “I knew ever since I was a child,” she said. “Whether I was doing my Barbie’s hair, my sister’s hair or my own […]

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Mom to be: Emily Rigopoulos prepares for life’s next chapter
Mom to be: Emily Rigopoulos prepares for life’s next chapter

Learn more Learn more For more information, visit lifesafeastllc.com. As a nurse for the Galena (Ill.) Unit School District, Emily Rigopoulos is used to being surrounded by and working with youth. However, this month will mark a new chapter for the 27-year-old. Rigopoulos and husband Sam will welcome a new edition to their family on […]

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Food for the soul: Angela and Carolyn Linton-Canfield cook up a business and love affair in the kitchen
Food for the soul: Angela and Carolyn Linton-Canfield cook up a business and love affair in the kitchen

Learn more Learn more For more information, visit lifesafeastllc.com. There is something about whipping up a tasty concoction, watching guests sink their teeth into that first bite and hearing the silence before the collective chorus of approval that is music to Angela Linton-Canfield’s ears. “Mmm.” “It’s that sound that makes us do what we do,” […]

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Health and wellness through art: Jessica Abresch finds a following through Zentangle
Health and wellness through art: Jessica Abresch finds a following through Zentangle

Learn more Learn more For more information, visit OutsidetheLinZ.com or Outside the LinZ on TikTok, Facebook and YouTube. On Jan. 1, 2017, Jessica Abresch found her life coming to a crossroads. Her mother had just passed away. The following year, her father was diagnosed with cancer, eventually succumbing to his illness. “People don’t understand how […]

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Let’s talk about a game-changer for women’s wellness that’s literally right outside your door: Your herb garden. Sure, these little green wonders make your food taste amazing, but did you know they’re also packed with health perks? Let’s dish on how growing herbs can level up your health game. Stress relief and mental zen Life...
Spring has sprung which means your tresses are going to be making more public appearances in the months ahead. But if you’re like many people, you’re not entirely satisfied with your locks. In fact, 76% of women are concerned about their hair feeling weighed down. While they want to nourish hair that feels dry or...
When Ann Butzier first opened her shop, Namaste, in 2015, you couldn’t find the word “athleisure” in the dictionary. “It was a word I’d heard, but it wasn’t common,” she said. “I remember using it in a conversation with a customer, and she said, ‘Oh, that’s a cool word.’” But in the past several years...
From fitness conscious consumers to busy moms who always are on the go, casual athletic attire has become a socially acceptable and on-trend style. It’s so popular, it carries its own name: Athleisure. It might sound like a piece of cake to dress in casual clothing. However, avoiding a “just rolled out of bed look”...
Spring is here (finally), and it’s time to ditch those winter boots for something a little lighter on your feet. From sweat sessions to evenings on the town, here’s how to refresh your closet and get on top of this spring’s shoe trends to meet your style and functional needs. 1. Active style. Prioritize both...
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