For the love of locks: Rose Steffes, of Zen Salon in Dubuque, pursues a lifelong passion in styling hair
For the love of locks: Rose Steffes, of Zen Salon in Dubuque, pursues a lifelong passion in styling hair

Rose Steffes knew from an early age that she’d want to pursue a career in the beauty industry — specifically in styling hair. “I knew ever since I was a child,” she said. “Whether I was doing my Barbie’s hair, my sister’s hair or my own hair, it was just my calling. I love having […]

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Mom to be: Emily Rigopoulos prepares for life’s next chapter
Mom to be: Emily Rigopoulos prepares for life’s next chapter

As a nurse for the Galena (Ill.) Unit School District, Emily Rigopoulos is used to being surrounded by and working with youth. However, this month will mark a new chapter for the 27-year-old. Rigopoulos and husband Sam will welcome a new edition to their family on March 16. It will be the couple’s first child, […]

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Food for the soul: Angela and Carolyn Linton-Canfield cook up a business and love affair in the kitchen
Food for the soul: Angela and Carolyn Linton-Canfield cook up a business and love affair in the kitchen

There is something about whipping up a tasty concoction, watching guests sink their teeth into that first bite and hearing the silence before the collective chorus of approval that is music to Angela Linton-Canfield’s ears. “Mmm.” “It’s that sound that makes us do what we do,” said Angela, whose fascination with food started as a […]

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Health and wellness through art: Jessica Abresch finds a following through Zentangle
Health and wellness through art: Jessica Abresch finds a following through Zentangle

On Jan. 1, 2017, Jessica Abresch found her life coming to a crossroads. Her mother had just passed away. The following year, her father was diagnosed with cancer, eventually succumbing to his illness. “People don’t understand how horrible the death of a parent can be,” said Abresch, a Dubuque native. “The stress and the grief, […]

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Build a home for the holidays: A gingerbread home that is
Build a home for the holidays: A gingerbread home that is

If you’ve ever made cut-out cookies, you can make a gingerbread house from scratch. Did your cottage from a kit collapse like a house of cards? Homemade royal icing is easy to make and a better cookie caulk than the stuff that comes pre-packaged. And nothing smells better at Christmastime than gingerbread in the oven. […]

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Over the top: Stephanie Failmezger crafts a dazzling holiday tradition through her Christmas tree
Over the top: Stephanie Failmezger crafts a dazzling holiday tradition through her Christmas tree

In the rural Peosta, Iowa, home of Stephanie Failmezger this time of year, you’re not likely to find garland draped from archways, elves on shelves or stockings hung by the chimney with care. Instead, she reserves most of her merry energy for one thing: Her Christmas tree. “It’s just always something I’ve done,” Failmezger said. […]

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What to serve for dinner on Fridays during Lent can prove something of a head-scratcher if you want to refrain from eating meat but are not a fan of baked or fried seafood dishes. Sure, you can order pizza or fill up on grilled cheese sandwiches, but that can get pretty old pretty quick. That’s...
While bunny and egg-shaped candies always are crowd-pleasing favorites during Easter, you can make the holiday extra special for kids with some less sugary treats that can be enjoyed year-round. For a joy-filled celebration, get inspired with these fun and egg-cellent ideas for Easter baskets: Great books Books unlock new worlds and ideas, making them...
Valentine’s Day is the perfect opportunity to let that special someone know how you feel about them. Whether it be a spouse, a new boyfriend or girlfriend, or a best friend, let these thoughtful gift ideas show them how much you really care: 1. A perfect brew. As most tea and coffee drinkers know, the...
Did you know that 25% of the 805,000 heart attacks per year in the U.S. are recurrent? The American Heart Association reports that once you’ve experienced a heart attack, your chances of having another one is higher. In fact, nearly one in five patients who’ve had a heart attack will have another cardiovascular event, such...
Many of us start a new year by promising ourselves we’ll do better — save more money, perhaps, or lose those extra pounds by starting an exercise program. During the festive holiday season, eating healthier also typically is high on the list of New Year’s resolutions. Giving up alcohol after the excesses of December —...
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