What does it mean to be pampered? For some, it means to indulge — to enjoy your favorite food or activity or to do something that is not common in your daily routine. My indulgence is ice cream. After all, it is my favorite food group. For my birthday, my family enjoys an evening of...

When you take care of your clothes, you take care of yourself. And by making your clothing last as long as possible, you save money, get to hold onto the things you love and make the most out of your wardrobe. Here are some tips how: 1. Follow washing machine instructions Things such as what...

Recently, I woke up like it was Christmas Day. I was ecstatic, and not because of anything more than the fact that I was getting a babysitter for the day. When you are at home with four little kids all day and a husband who works all the time, you start to become used to...

After years of struggling to find effective ways to treat the pain she was experiencing from fibromyalgia, Tanya Billmeyer knew that there must be other options, not only for her but for others. Then, she tried floating. The positive experience she had suspended in an over-sized sensory deprivation pod prompted her to open Float and...

Life can be stressful. With everything that is going on now in the world, we are noticing that more people are overwhelmed, anxious and depressed. On top of everything else, the stress within our lives obviously hasn’t stopped. The medical community has recognized that stress has a significant impact on our health, inflammation, increased risk...