Reflection: Overcoming imposter syndrome
Reflection: Overcoming imposter syndrome

A new month, new energy, new business. As we highlight women in business this month and salute those women who strive for success, I must salute myself as well. I love to share my life with those who continue to follow my work along this path I’ve found myself on. In September, just five months […]

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Woman of Innovation: Dawn Lueken
Woman of Innovation: Dawn Lueken

Try the recipes Try the recipes To sample a few of Paige Putnam’s favorite recipes, see page 18. Dawn Lueken had always been a voracious reader. “I still am to this day,” said the 49-year-old. “Nobody loves books more than I do. I just want to get my hands on everything.” So, it came as […]

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Woman to Watch: Ivonne Simmonds-Fals
Woman to Watch: Ivonne Simmonds-Fals

Try the recipes Try the recipes To sample a few of Paige Putnam’s favorite recipes, see page 18. Ivonne Simmonds-Fals sees the community as fertile soil — an environment she has been able to plant roots, grow and continue to thrive in a plethora of creative ways. “Dubuque is a small community, but it’s one […]

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Woman Who Makes a Difference: Alycia Willenbring
Woman Who Makes a Difference: Alycia Willenbring

Try the recipes Try the recipes To sample a few of Paige Putnam’s favorite recipes, see page 18. Alycia Willenbring discovered a passion for the environment as early as her grade school science classes, opening her awareness to a new world. However, she never anticipated it would lead her in the direction it has. The […]

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Woman of the Year: Pam Jochum
Woman of the Year: Pam Jochum

Pam Jochum didn’t initially feel called to politics. “It was a journey that started when I was maybe about 20 years old,” she said. “It wasn’t until Tom Jochum and I started going to caucus. The next thing you know, Tom is elected and we’re going to conventions. I just found that I was so […]

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‘Plant-Based Paige’: Dubuque native develops a brand surrounding healthy eating and lifestyle
‘Plant-Based Paige’: Dubuque native develops a brand surrounding healthy eating and lifestyle

Try the recipes Try the recipes To sample a few of Paige Putnam’s favorite recipes, see page 18. For Paige Putnam, a healthy lifestyle always has been top of mind. The 19-year-old Dubuque native practices a what she describes as a plant-based diet — refraining from eating food items containing animal product in favor of […]

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School is out and summer is in full swing. It’s easy to get caught up in sunny days and backyard barbecues, but don’t let the season pass you by without planning a memorable summer vacation. Whether it’s a day trip to a nearby city or a lavish once-in-a-lifetime international extravaganza, summertime is the perfect time to...
For some of us, vacationing is about taking respite from the hustle and bustle of the daily grind. For others, it can be about more. Last fall, three local longtime friends decided to take a trip to Thailand. But it wasn’t just any excursion. It found Cally Burkle, Jaime Ellerie and Lea Droessler fasting, getting...
For the past couple of years, we’ve been witnessing the health and wellness industry shift more toward mind, body and spirit rather than just fitness classes and athleisure wear. In addition to spinning, fitness studios are adding in more classes with a focus on mindfulness. Yoga also has been gaining popularity as people are experiencing...
The holiday season often becomes about to-do lists, gifts, decorations, food and events — many of which are done to put a twinkle in others’ eyes. Making it look effortless is part of the charm, too. So, as things get checked off lists, it’s time to take a festive break with these holiday cocktails made...
When we’re thinking about shopping for holiday gift-giving, too often we’re blinded the big, flashy possibilities: TVs, gaming systems, smartphones or the splendor that is a home 3-D printer. That’s why the Her Hacks Team is her to ask, whither the gadgets, Gidget? There is a whole wonderful world of gadgets out there that go...
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Woman of Innovation: Dawn Lueken
October 7, 2024
Nutrition: Fuel your mission with nutrient-dense foods
October 7, 2024
Woman Who Makes a Difference: Alycia Willenbring
October 7, 2024
Woman to Watch: Ivonne Simmonds-Fals
October 7, 2024
Woman of the Year: Pam Jochum

October 7, 2024

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