Back to her roots: Jenna Hirtz combines her business background with a love of nature
Back to her roots: Jenna Hirtz combines her business background with a love of nature

Learn more Learn more For more information, visit lifesafeastllc.com. This time of year has long been a favorite of Jenna Hirtz. “I grew up in the country, and my dad and mom were big veggie and flower gardeners,” she said. “From a young age, there was always a lot of love for nature and conservation.” […]

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May ushers in spring salad season with fresh greens and tender veggies
May ushers in spring salad season with fresh greens and tender veggies

Warmer weather, colorful flowers and gloriously sunny skies aren’t the only things that put spring on people’s lists as the best season. If you’re a cook, May is when you can look forward to a bounty of fresh herbs, tender lettuces and green vegetables not just in the grocery store, but at local farmers markets. […]

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For the love of locks: Rose Steffes, of Zen Salon in Dubuque, pursues a lifelong passion in styling hair
For the love of locks: Rose Steffes, of Zen Salon in Dubuque, pursues a lifelong passion in styling hair

Learn more Learn more For more information, visit lifesafeastllc.com. Rose Steffes knew from an early age that she’d want to pursue a career in the beauty industry — specifically in styling hair. “I knew ever since I was a child,” she said. “Whether I was doing my Barbie’s hair, my sister’s hair or my own […]

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Mom to be: Emily Rigopoulos prepares for life’s next chapter
Mom to be: Emily Rigopoulos prepares for life’s next chapter

Learn more Learn more For more information, visit lifesafeastllc.com. As a nurse for the Galena (Ill.) Unit School District, Emily Rigopoulos is used to being surrounded by and working with youth. However, this month will mark a new chapter for the 27-year-old. Rigopoulos and husband Sam will welcome a new edition to their family on […]

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Food for the soul: Angela and Carolyn Linton-Canfield cook up a business and love affair in the kitchen
Food for the soul: Angela and Carolyn Linton-Canfield cook up a business and love affair in the kitchen

Learn more Learn more For more information, visit lifesafeastllc.com. There is something about whipping up a tasty concoction, watching guests sink their teeth into that first bite and hearing the silence before the collective chorus of approval that is music to Angela Linton-Canfield’s ears. “Mmm.” “It’s that sound that makes us do what we do,” […]

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Health and wellness through art: Jessica Abresch finds a following through Zentangle
Health and wellness through art: Jessica Abresch finds a following through Zentangle

Learn more Learn more For more information, visit OutsidetheLinZ.com or Outside the LinZ on TikTok, Facebook and YouTube. On Jan. 1, 2017, Jessica Abresch found her life coming to a crossroads. Her mother had just passed away. The following year, her father was diagnosed with cancer, eventually succumbing to his illness. “People don’t understand how […]

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Money: Midwest money and the pandemic

November 6, 2020
In order to better understand how people in the U.S. are experiencing the emotional and financial impacts of the COVID-19 pandemic, New York Life asked 2,200 adults in late March and again in early and late April, a range of questions about how their emotions connect to their financial outlook. Data was broken out by...

Reflection: The gift of reading

November 6, 2020
Of all the gifts my parents bestowed upon me, the greatest is the love of reading. Reading can be life-affirming, arousing, argument-provoking, even terrifying. I can still hear my father, looking down through wire-rim glasses, licking his forefinger to turn the thin pages, then in an ominous voice that almost was a whisper, reading the...

Compassionate Caregiving: The priceless gift of presence in caregiving

November 6, 2020
As we prepare for gift giving, I would like to share some thoughts with you about the most precious gift you can give when caregiving. Presence can mean many things to each of us. I am referring to presence in caregiving, which the caregiver is fully engaged as they care for another. Presence is the...

Her Hacks: Life hacks to get your mind off the pandemic

October 30, 2020
Seven months into a world seen through the lens of COVID-19, you might be expecting a few pages of hacks to keep the kids on task for learning at home or even some tips on keeping active physically and mentally during trying times. But let’s be honest. After seven months, we’re swimming in life hacks...

Balance Integrative Health & Wellness: Nurse Practitioner’s own health journey leads to thriving practice

October 30, 2020
Stephanie Grutz knew from a young age what she wanted to do — help people. The daughter of an entrepreneur father and a nurse mother, Grutz was inspired to follow in her mother’s footsteps by becoming a nurse and in her father’s by starting her own business. She began as a dietary aide in a...
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Back to her roots: Jenna Hirtz combines her business background with a love of nature
May 6, 2024
Inside the mind of a professional organizer: Spring cleaning and decluttering
May 6, 2024
Reflection: ‘To Mothers’
May 6, 2024
Gretchen’s table: Crepes with asparagus, ricotta and lemon give the taste of spring
May 6, 2024
May ushers in spring salad season with fresh greens and tender veggies
May 6, 2024

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