I just finished my first year of graduate school. I am working toward my masters degree in management, diversity and inclusion leadership at the University of Dubuque. This past year has been a journey. I have learned a lot and have grown more than I would have imagined. School always has been a safe space...

The annual Tour of Gardens will take place from 9 a.m. to 4 p.m. Saturday, June 24. This year, five local gardens will be showcased in the event presented by Dubuque County Master Gardeners and Iowa State University Extension and Outreach, in addition to mini educational workshops. Tickets are $8 in advance and are available...

We officially are entering a busy season. Mid-spring is a time when we comfortably can enjoy outdoor activities. We might exercise outside; clean our yard after a cold, wet winter; or plant a garden. For those with school-aged children, you might be enjoying events such as concerts and award ceremonies as the school year quickly...

So, you took the leap and signed up for a weight-loss program. But once you got started, it was a whole different story. While you might feel like you’re doing everything to a T, the scale is stuck and you can’t figure out why. Plateaus are a normal part of any weight-loss journey, but there...

Homeowners are looking for ways to make their homes feel less like a last bastion from the world’s troubles and more like a paradise of rest and relaxation. Here are some of the top ways expert interior designers are decorating homes to reduce anxiety: Biophilic design Biophilic design is the practice of incorporating nature into...