With space at a premium, many people are looking to maximize their home environment as much as possible. Whether it’s to accommodate a home office or in-home classroom space for children or just create extra space to relax and unwind, maximizing one’s home foot print is more important than ever. The reality is, there are...

While many home renovation projects are best tackled during the warmer months, there are specific minor repairs and tasks that are important to address in winter. These quick projects are easy to complete in a weekend and will make for a more cozy, organized winter home. Service the furnace It’s easy to get behind on...

Navigating womanhood often entails a complex connection with one’s body. Many women perceive their bodies as projects to be contoured and adjusted to fit societal ideals. There’s a persistent pressure to shrink here, enlarge there and conform to an idealized body standard. This burden is something many of us carry from a young age, often...

As the new year continues, many people have made resolutions regarding their physical health, but it’s just as important to focus on brain health, especially for older adults, according to experts. “As people age, they may experience stressors such as serious illness, losing close friends and family members, managing life on a fixed income and...

For parents, juggling the demands of work and home life can no doubt take a toll on physical health. In fact, a Cornell University study of 50 working moms and dads found that more than half turned to unhealthy eating options — pizza, chocolate and fast food, because they were too busy to start a...