Spring is here (finally), and it’s time to ditch those winter boots for something a little lighter on your feet. From sweat sessions to evenings on the town, here’s how to refresh your closet and get on top of this spring’s shoe trends to meet your style and functional needs. 1. Active style. Prioritize both...

Falling short of your goals? In a period of stagnation? It might be time to spring clean your routine. Here are a few tips and ideas for getting more done with greater ease: 1. Spruce up your settings. Do you find some of the push notifications on your phone distracting? Give yourself the gift of...

Many prioritize skin protection when spending time outdoors, but skin damage from UV rays and free radicals can occur inside, too. Consider these tips and insights this spring and summer: Indoor and outdoor hazards If you’re already taking measures to protect skin while outdoors, that’s great. The sun is responsible for up to 90% of...

It’s been a complicated start to the year, at least in the kitchen. Unseasonably warm days had us firing up the grill, and the debut of tulips and tree buds surely meant that asparagus and early peas were imminent. Except it wasn’t even March. Now that the seasons officially have changed (even if the temperatures...

In the intricate tapestry of women’s lives, the choices they make in fashion extend far beyond mere aesthetics. They weave into the very fabric of their well-being. This symbiotic relationship between fashion and women’s health has garnered increased attention, revealing the profound impact that style can have on various facets of their lives. This exploration...