Her DBQ – Page 231 – A magazine for women

Family affair: Erin Callahan, of Dubuque, embraces raising a big family

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com Erin Callahan always dreamt of having a big family. So today, when the 38-year-old finds herself craftily navigating busy schedules between four kids — Jack, 13; George, 11; Harry, 9; and Kate, 6 — she’s not one to complain. “I’m […]

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Know your body, know the risks: Jillean Harmon shares her journey with heart disease

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com On Aug. 5, 2019, Jillean Harmon was sitting at her desk at John Deere Dubuque Works, where she has worked in material storage and retrieval for more than 20 years, when she suddenly felt light-headed. The next thing she remembers […]

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‘Common unity’: Erika Hermsen creates a space for health and fitness among women in Sweat Inspire Sisterhood

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com There is a kindred bond that manifests when women are in the presence of other women. At least that’s what Erika Hermsen has experienced. “I see it time and time again whenever I’m in a group of other women, or […]

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Christmas by Cathy B.: Dubuque designer Cathy Breitbach ties tradition and individuality together for the holidays

if you go Second to None Design by Cathy B. Hours: 9 a.m.-5 p.m. Monday-Friday. Location: 587 University Ave. Contact: 563-557-7212 Online: secondtononedesign.com Cathy Breitbach always has found ease tapping into her creative side — whether that has been on a theatrical stage or in finding an eye for pulling together an aesthetically pleasing design. […]

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Finding the funny: Comedian Lisa Lane will headline this year’s annual Her Night Out event

if you go if you go Event: Her Night Out Time/date: 4-9 p.m. Thursday, Nov. 21. Site: Grand River Center, 500 Bell St., Port of Dubuque. Cost: $50 for general admission or $550 for a girlfriend table. Lisa Lane has a hearty remedy for the hardships that life can dole out: Comedy. “It became something […]

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Beyond the casserole

March 1, 2019Food

Food is such an important part of traditions and rites of passage — not just in our country but around the world. Chicken soup is an important postpartum staple in countries as varied as China and Mexico, for instance. However, there is one rite of passage in our country where food moves beyond its typical...

Dressing up THE BUMP

March 1, 2019Beauty & Fashion

Gone are the days of shapeless floral moo moos and nautical-inspired tents intended to hide a growing baby bump. Today’s maternity clothing trends aim to stay on target with mainstream fashion and celebrate or even highlight a woman’s expanding belly. And while online shopping gives expecting mothers an abundance of maternity options, it doesn’t help...

Compassionate Caregiving: The stages of caregiving

March 1, 2019Health & Wellness

People often don’t realize that there are distinct stages of caregiving. Caregivers ask me early on in the process how we can best prepare to begin caregiving. In many ways, this is the most important step. As with anything in life, you have to ready yourself for that role. And these decisions are not straightforward...

Adapting to adopting: Sherrill couple raising 4 daughters age 8 and younger

March 1, 2019Family

Molly Coyle is playing Mom to the best of her ability as she and her husband, Tom, raise four girls, ages 8 and younger. She stays at home, as her mother was able to do. She is the disciplinarian and shares in getting the girls to their many activities. And she knows that, even though...

How to budget for the big day

February 1, 2019Business

The evening of Dec. 19, 2018, is one that 23-year old Shelby Melssen will never forget. After her registered nurse pinning ceremony, she and her boyfriend, Kaizer Gukeisen, stopped back at their apartment before joining family for dinner. It was there, in their living room, where he proposed to her. “He had a big bouquet...

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