Her DBQ – Page 228 – A magazine for women

Know your body, know the risks: Jillean Harmon shares her journey with heart disease

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com On Aug. 5, 2019, Jillean Harmon was sitting at her desk at John Deere Dubuque Works, where she has worked in material storage and retrieval for more than 20 years, when she suddenly felt light-headed. The next thing she remembers […]

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‘Common unity’: Erika Hermsen creates a space for health and fitness among women in Sweat Inspire Sisterhood

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com There is a kindred bond that manifests when women are in the presence of other women. At least that’s what Erika Hermsen has experienced. “I see it time and time again whenever I’m in a group of other women, or […]

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Christmas by Cathy B.: Dubuque designer Cathy Breitbach ties tradition and individuality together for the holidays

if you go Second to None Design by Cathy B. Hours: 9 a.m.-5 p.m. Monday-Friday. Location: 587 University Ave. Contact: 563-557-7212 Online: secondtononedesign.com Cathy Breitbach always has found ease tapping into her creative side — whether that has been on a theatrical stage or in finding an eye for pulling together an aesthetically pleasing design. […]

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Finding the funny: Comedian Lisa Lane will headline this year’s annual Her Night Out event

if you go if you go Event: Her Night Out Time/date: 4-9 p.m. Thursday, Nov. 21. Site: Grand River Center, 500 Bell St., Port of Dubuque. Cost: $50 for general admission or $550 for a girlfriend table. Lisa Lane has a hearty remedy for the hardships that life can dole out: Comedy. “It became something […]

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Woman of Innovation: Abby Colvin

Abby Colvin had no early aspirations to embark upon a career in manufacturing. But today, with 20 years of experience built in the industry, she can’t imagine doing anything else, for any other company. “I work with amazing individuals who design and develop really incredible technology and features for our customers every day,” Colvin said. […]

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Choosing the right pacifier for baby

March 1, 2019Family

For many parents, a pacifier is an essential product for soothing baby. In fact, the American Academy of Pediatrics recommends that parents consider giving a child a pacifier at night and for naps during the first year. But how can you be sure you are choosing the right type of pacifier? With so many options...

Beyond the casserole

March 1, 2019Food

Food is such an important part of traditions and rites of passage — not just in our country but around the world. Chicken soup is an important postpartum staple in countries as varied as China and Mexico, for instance. However, there is one rite of passage in our country where food moves beyond its typical...

Her Hacks: The unsung women of history

March 1, 2019Hacks

There are great women all around us at all times. And, when you take a look back through history, it becomes apparent very quickly that that always has been the case. But, unfortunately, too many of those trailblazers have gone too long without the recognition that is their due. Here is a list of a...

Adapting to adopting: Sherrill couple raising 4 daughters age 8 and younger

March 1, 2019Family

Molly Coyle is playing Mom to the best of her ability as she and her husband, Tom, raise four girls, ages 8 and younger. She stays at home, as her mother was able to do. She is the disciplinarian and shares in getting the girls to their many activities. And she knows that, even though...

DIY Baby Food

March 1, 2019Family

When her first baby was ready to eat solids, Briana Cushman turned to the same food many other parents have — rice cereal. Early on, though, the rural Dubuque mom began second-guessing her approach. Especially when her son’s iron count came back low. “I was already cooking from scratch for my husband and me, and...

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