Her DBQ – Page 213 – A magazine for women

Know your body, know the risks: Jillean Harmon shares her journey with heart disease

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com On Aug. 5, 2019, Jillean Harmon was sitting at her desk at John Deere Dubuque Works, where she has worked in material storage and retrieval for more than 20 years, when she suddenly felt light-headed. The next thing she remembers […]

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‘Common unity’: Erika Hermsen creates a space for health and fitness among women in Sweat Inspire Sisterhood

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com There is a kindred bond that manifests when women are in the presence of other women. At least that’s what Erika Hermsen has experienced. “I see it time and time again whenever I’m in a group of other women, or […]

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Christmas by Cathy B.: Dubuque designer Cathy Breitbach ties tradition and individuality together for the holidays

if you go Second to None Design by Cathy B. Hours: 9 a.m.-5 p.m. Monday-Friday. Location: 587 University Ave. Contact: 563-557-7212 Online: secondtononedesign.com Cathy Breitbach always has found ease tapping into her creative side — whether that has been on a theatrical stage or in finding an eye for pulling together an aesthetically pleasing design. […]

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Finding the funny: Comedian Lisa Lane will headline this year’s annual Her Night Out event

if you go if you go Event: Her Night Out Time/date: 4-9 p.m. Thursday, Nov. 21. Site: Grand River Center, 500 Bell St., Port of Dubuque. Cost: $50 for general admission or $550 for a girlfriend table. Lisa Lane has a hearty remedy for the hardships that life can dole out: Comedy. “It became something […]

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Woman of Innovation: Abby Colvin

Abby Colvin had no early aspirations to embark upon a career in manufacturing. But today, with 20 years of experience built in the industry, she can’t imagine doing anything else, for any other company. “I work with amazing individuals who design and develop really incredible technology and features for our customers every day,” Colvin said. […]

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The fight for spinach

September 6, 2019Home & Garden

I had such high hopes for my garden this summer. At the end of April, I planted six little spinach plants in pots on my second-floor apartment porch, marking the beginning of my third summer of container gardening. After a mostly successful growing season last year, I was feeling good about this year’s crops. I...

The story behind Habits Coffee & Mini Donut Co. in Dubuque

August 12, 2019Business

Sheri and Robert Willmers’ love story came full circle this year without them even realizing it. At the heart of their tale: Coffee and donuts. The couple met at a quaint Italian bakery in Seattle 23 years ago. Every morning, Sheri went for coffee, and Robert went for donuts. Even though Sheri was getting ready...

Back-to-school health 101

August 2, 2019Family

School supply sales are in full swing, which means it’s time for the kids to go back to school. This can be an exciting time for children and their parents. But for some families, this time of year can be flooded with stress and anxiety. The 2016 National Survey of Children’s Health found a wide...

Back to school, back to routine

August 2, 2019Family

For many area students, the past two months have been filled with basking in the sun, vacations, sleeping in and a much more relaxed schedule. Unfortunately, all good things must come to an end. It’s August, and we’ve all seen the back-to-school ads. With a new school year comes new challenges for parents and children....

Gems of STEM: Area teachers aim to inspire younger girls

August 2, 2019Family

Even after years of encouraging girls to become more involved in science, technology, engineering and math, women remained underrepresented in those fields. The most prevalent discrepancy is in the science and engineering careers, according to a 2017 Girls Collaborate Project study. Whereas the overall workforce breaks down 50% men and 47% women, in the S&E...

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