Reflection: Overcoming imposter syndrome
Reflection: Overcoming imposter syndrome

A new month, new energy, new business. As we highlight women in business this month and salute those women who strive for success, I must salute myself as well. I love to share my life with those who continue to follow my work along this path I’ve found myself on. In September, just five months […]

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Woman of Innovation: Dawn Lueken
Woman of Innovation: Dawn Lueken

Try the recipes Try the recipes To sample a few of Paige Putnam’s favorite recipes, see page 18. Dawn Lueken had always been a voracious reader. “I still am to this day,” said the 49-year-old. “Nobody loves books more than I do. I just want to get my hands on everything.” So, it came as […]

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Woman to Watch: Ivonne Simmonds-Fals
Woman to Watch: Ivonne Simmonds-Fals

Try the recipes Try the recipes To sample a few of Paige Putnam’s favorite recipes, see page 18. Ivonne Simmonds-Fals sees the community as fertile soil — an environment she has been able to plant roots, grow and continue to thrive in a plethora of creative ways. “Dubuque is a small community, but it’s one […]

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Woman Who Makes a Difference: Alycia Willenbring
Woman Who Makes a Difference: Alycia Willenbring

Try the recipes Try the recipes To sample a few of Paige Putnam’s favorite recipes, see page 18. Alycia Willenbring discovered a passion for the environment as early as her grade school science classes, opening her awareness to a new world. However, she never anticipated it would lead her in the direction it has. The […]

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Woman of the Year: Pam Jochum
Woman of the Year: Pam Jochum

Pam Jochum didn’t initially feel called to politics. “It was a journey that started when I was maybe about 20 years old,” she said. “It wasn’t until Tom Jochum and I started going to caucus. The next thing you know, Tom is elected and we’re going to conventions. I just found that I was so […]

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‘Plant-Based Paige’: Dubuque native develops a brand surrounding healthy eating and lifestyle
‘Plant-Based Paige’: Dubuque native develops a brand surrounding healthy eating and lifestyle

Try the recipes Try the recipes To sample a few of Paige Putnam’s favorite recipes, see page 18. For Paige Putnam, a healthy lifestyle always has been top of mind. The 19-year-old Dubuque native practices a what she describes as a plant-based diet — refraining from eating food items containing animal product in favor of […]

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For children, social-emotional development is one of their most valuable aspects. Focus on toys for preschoolers that will build children’s empathy, communication skills and the ability to resolve conflicts and navigate challenges. Here are a few ideas: Experiential A petting zoo can be a great place for kids to learn about compassion. A puppet show...
Some people are content being single. But for those who are actively looking for a significant other, Valentine’s Day can be a frustrating and even depressing day because it reminds them they have not been successful in their quest. “Don’t fall for the illusion that the world was suddenly overtaken by loving, happy couples eating...
When it comes to celebrating their wedding, many couples are forgoing tradition to reflect their unique personalities. “There’s really nothing that’s the common way to do things anymore,” said Nicole Dempewolf, catering coordinator at Hotel Julien Dubuque. “Don’t be afraid to be creative. Do what creates a fun day and fun environment for you, and...
February is one of those months that has an image problem. Sure, it’s the month of love — after all, Valentine’s Day calls it home. But, it’s also wrapped tightly in the embrace of winter’s coldest depths. And nothing kills the mood quite like icicles hanging from body hair. Or, the frigid gust of a...
February is one of those months that has an image problem. Sure, it’s the month of love — after all, Valentine’s Day calls it home. But, it’s also wrapped tightly in the embrace of winter’s coldest depths. And nothing kills the mood quite like icicles hanging from body hair. Or, the frigid gust of a...
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Woman of Innovation: Dawn Lueken
October 7, 2024
Nutrition: Fuel your mission with nutrient-dense foods
October 7, 2024
Woman Who Makes a Difference: Alycia Willenbring
October 7, 2024
Woman to Watch: Ivonne Simmonds-Fals
October 7, 2024
Woman of the Year: Pam Jochum

October 7, 2024

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