Something new: Jess Deppe at the helm of Sage + Strands Extension Studio and Beck | The Collective in Dubuque
Something new: Jess Deppe at the helm of Sage + Strands Extension Studio and Beck | The Collective in Dubuque

Beck | The Collective Beck | The Collective Location: 2613 University Ave. Contact: 563-213-8909 Online: beckthecollective.com It’s a weekday morning as Jess Deppe begins readying for the day — flipping on lights, cueing up music, scrolling through her calendar and steadying a swivel chair facing an oversized mirror in her intimate salon. For Deppe, who […]

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Empowered wellness: How you eat, how you move, how you think

December 9, 2019
For the past couple of years, we’ve been witnessing the health and wellness industry shift more toward mind, body and spirit rather than just fitness classes and athleisure wear. In addition to spinning, fitness studios are adding in more classes with a focus on mindfulness. Yoga also has been gaining popularity as people are experiencing...

Protect yourself from scams and fraudulent schemes

December 6, 2019
The Federal Bureau of Investigation has a list of 23 common fraud schemes on its “Scams and Safety” web page, including credit card theft. How does this happen? The thief makes small purchases with your stolen credit card number and sees if they go through. If they do, they hit your account for bigger purchases....

Tips for college students returning home for the holidays

December 6, 2019
The holidays can be a great and joyous time for students returning home to see family and friends. Final exams are over, and students do not have to worry about schoolwork. This also can be a very stressful time. Coming home to a parent’s home after months of freedom leads to adjustment and required flexibility...

Her Hacks: Gadgets galore

December 6, 2019
When we’re thinking about shopping for holiday gift-giving, too often we’re blinded the big, flashy possibilities: TVs, gaming systems, smartphones or the splendor that is a home 3-D printer. That’s why the Her Hacks Team is her to ask, whither the gadgets, Gidget? There is a whole wonderful world of gadgets out there that go...

Before the holidays…

December 6, 2019
While the gear, clothes and toys kids possess are signs of a joyful childhood, keeping it organized is essential for health, safety and even fun. Here are eight tips to clean up the clutter: Provide bins: Organize toys, art supplies and games. While clear bins make it easy to identify contents, colorful bins are visually...
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