Know your body, know the risks: Jillean Harmon shares her journey with heart disease
Know your body, know the risks: Jillean Harmon shares her journey with heart disease

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com On Aug. 5, 2019, Jillean Harmon was sitting at her desk at John Deere Dubuque Works, where she has worked in material storage and retrieval for more than 20 years, when she suddenly felt light-headed. The next thing she remembers […]

Featured Stories

previous arrow
next arrow
Why wait until the new year to begin a hobby, like yoga, art or cooking? The holidays are an excellent time to include gear on wish lists or put together a gift package for someone special — even yourself. Pair tangible gifts with a workshop, and an experiential adventure awaits. Here are suggestions from local...
For an undergraduate student, the Christmas season can be daunting. We are slammed with papers, presentations and final exams. Immediately after school ends, the Christmas season is upon us and we worry about finding gifts for friends and family while trying to stay on a budget. With “seven out of 10 college students feeling stressed...
While a white Christmas is never guaranteed, we can contribute to a greener holiday season by engaging in eco-friendly gift-wrapping practices. As December quickly nears, tri-state business owners shared creative ideas for sustainable alternatives to traditional wrapping paper. Kristina Beytien, owner of Upcycle Dubuque, described the holiday season as “notoriously wasteful.” She pointed to the...
Amanda Reeves was about as prepared to have a baby boy in late August as any 20-year-old woman could be after immersing herself in the Clarity Clinic Pregnancy Center of Dubuque. She took educational classes ranging from birthing to safe sleep in what is called First Steps. She also was referred to classes offsite for...
Have you ever heard of the three-legged stool of retirement? If you have, it probably was a while ago. Once considered the ideal retirement model, the three-legged stool has fallen out of favor because one of the legs — defined benefit pensions — is not as stable as it once was, and the future of...
1 205 206 207 208 209 232

Her Magazines Newest Stories