Her DBQ – Page 204 – A magazine for women

Know your body, know the risks: Jillean Harmon shares her journey with heart disease

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com On Aug. 5, 2019, Jillean Harmon was sitting at her desk at John Deere Dubuque Works, where she has worked in material storage and retrieval for more than 20 years, when she suddenly felt light-headed. The next thing she remembers […]

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‘Common unity’: Erika Hermsen creates a space for health and fitness among women in Sweat Inspire Sisterhood

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com There is a kindred bond that manifests when women are in the presence of other women. At least that’s what Erika Hermsen has experienced. “I see it time and time again whenever I’m in a group of other women, or […]

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Christmas by Cathy B.: Dubuque designer Cathy Breitbach ties tradition and individuality together for the holidays

if you go Second to None Design by Cathy B. Hours: 9 a.m.-5 p.m. Monday-Friday. Location: 587 University Ave. Contact: 563-557-7212 Online: secondtononedesign.com Cathy Breitbach always has found ease tapping into her creative side — whether that has been on a theatrical stage or in finding an eye for pulling together an aesthetically pleasing design. […]

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Finding the funny: Comedian Lisa Lane will headline this year’s annual Her Night Out event

if you go if you go Event: Her Night Out Time/date: 4-9 p.m. Thursday, Nov. 21. Site: Grand River Center, 500 Bell St., Port of Dubuque. Cost: $50 for general admission or $550 for a girlfriend table. Lisa Lane has a hearty remedy for the hardships that life can dole out: Comedy. “It became something […]

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Woman of Innovation: Abby Colvin

Abby Colvin had no early aspirations to embark upon a career in manufacturing. But today, with 20 years of experience built in the industry, she can’t imagine doing anything else, for any other company. “I work with amazing individuals who design and develop really incredible technology and features for our customers every day,” Colvin said. […]

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Lasagna for the holidays?

December 6, 2019Food

Ah, the holidays. Already? How did we get here so quickly? For some, this is a cherished, happy, family-filled time of year. For others, the holidays can be a bit of a gray cloud over our heads. They have been both for me through the years. But no matter where I have been in my...

Cozy & chic

December 6, 2019Beauty & Fashion

When it comes to planning for winter weather, what to wear is a huge component — especially in the Midwest, where Mother Nature can keep you guessing. Luckily, braving the elements and staying warm doesn’t mean you have to kick your fashion sense to the snow-covered curb. A few local experts offered their insight on...

What to do with rollover funds

November 1, 2019Business

At some point, people with retirement or employer-sponsored investment accounts will be faced with the decision of what to do with rollover funds. This can happen when you change jobs or when you retire. In any case, it’s important to think through your options. Ideally, it’s best to choose a strategy that meets your retirement...

The perfect gift: Ideas for an experience that could last a lifetime

November 1, 2019Business

Why wait until the new year to begin a hobby, like yoga, art or cooking? The holidays are an excellent time to include gear on wish lists or put together a gift package for someone special — even yourself. Pair tangible gifts with a workshop, and an experiential adventure awaits. Here are suggestions from local...

Responsible Christmas spending with corks and caps

November 1, 2019Hacks

For an undergraduate student, the Christmas season can be daunting. We are slammed with papers, presentations and final exams. Immediately after school ends, the Christmas season is upon us and we worry about finding gifts for friends and family while trying to stay on a budget. With “seven out of 10 college students feeling stressed...

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