Christmas by Cathy B.: Dubuque designer Cathy Breitbach ties tradition and individuality together for the holidays
Christmas by Cathy B.: Dubuque designer Cathy Breitbach ties tradition and individuality together for the holidays

Cathy Breitbach always has found ease tapping into her creative side — whether that has been on a theatrical stage or in finding an eye for pulling together an aesthetically pleasing design. “I was a dancer all my life,” said the 72-year-old Dubuque native, with a background in choreography. “But I’m also a dreamer. When […]

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Compassionate Caregiving: The gift of time

November 1, 2019
As we learn about ideal holiday gifts in this issue, it sparked a thought of what gifts that caregivers need. Caregivers need the gift of time. This is one of the most generous and supportive things you can offer the caregiver. Consider dedicating an hour per month or an hour per week to plug in...

Her Hacks: The ‘Spookies’

October 4, 2019
Monday, Sept. 23 — which the calendar assures us is the first day of fall — has come and gone. It’s a magical day that we in the Her Hacks office look forward to every year. First, we all show up for our brutal shifts in the Word Mines at 6 a.m., bedraggled and covered...

Saluting survivors

October 4, 2019
Unfortunately, too many of us know someone — a family member, friend or colleague — who is affected by breast cancer. In fact, breast cancer accounts for nearly one in three cancers diagnosed in U.S. women, according to the American Cancer Society. Since there is no cure for breast cancer, more needs to be done...

3 ways to protect your self-worth

October 4, 2019
There is no end to the things we have yet to do. There is no final goal. Any accomplishment usually is followed by another door opening another challenge. It’s inevitable. You think you might have achieved your final goal — like getting engaged or married, or getting a coveted new job or losing 25 pounds...

Everything you want to know about Reflexology

October 4, 2019
Reflexology is an ancient therapy that has been used around the world for thousands of years, traced back to ancient Egypt, China, India, Japan and Korea. Today, it can be found in health care systems of many countries including Great Britain, China, South Africa, Denmark and the United States. Reflexology is described by many people...
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