A neighborhood hub: Roux Conlon Loar helps bring a taste of France, Italy to Dubuque’s South Grandview neighborhood
A neighborhood hub: Roux Conlon Loar helps bring a taste of France, Italy to Dubuque’s South Grandview neighborhood

Roux & Lucia Roux & Lucia Bistro and Market: 620 S. Grandview Ave. Hours: • 11 a.m.-8 p.m. Monday-Thursday. • 8 a.m.-9 p.m. Friday. • 9 a.m.-9 p.m. Saturday. Bakery: 333 Bryant St. Hours: • 7 a.m.-4 p.m. Monday-Friday. • 7 a.m.-3 p.m. Saturday. • 8 a.m.-3 p.m. Sunday. Online: rouxandlucia.com It’s a sun filled […]

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A love for the classroom: Dubuque elementary school teacher Stephanie Vondal crafts community through teaching
A love for the classroom: Dubuque elementary school teacher Stephanie Vondal crafts community through teaching

For Stephanie Vondal, June, July and August don’t necessarily equate to time outside of the classroom. “This is my fourth year running the summer reading program,” said the 40-year-old educator who, by summer, serves at the site supervisor at Table Mound Elementary School for Dubuque Community School District’s Summer Academy, a free four-week program that […]

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Conservation & compassion: Andra Olney-Larson hones a unique calling in conservation and end-of-life care
Conservation & compassion: Andra Olney-Larson hones a unique calling in conservation and end-of-life care

Casper Creek Natural Cemetery Casper Creek Natural Cemetery Location: 870 Pine Knob Road, Galena, Ill. (cemetery, open dawn to dusk); 126 N. Main St., Elizabeth, Ill. (office, by appointment only). Phone: 815-677-3411 Email: CasperCreekNC@gmail.com Online: caspercreeknaturalcemetery.com When Andra Olney-Larson attends meetings with other members of the funeral director associations that represent the tri-state community, she […]

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Fire & ice: Dubuque artist’s travels inspire her latest work
Fire & ice: Dubuque artist’s travels inspire her latest work

Simply Elegant Boutique Simply Elegant Boutique Location: 130 S. Main St., Galena, Ill. Phone: 815-777-3720 Online: simplyelegantboutique.com Jenni Brant loves to get her hands dirty. The 46-year-old artist has long had a love affair with clay, creating tumblers, plates, wine stoppers and other usable ceramic pieces decorated with delicate designs on a backdrop of bright […]

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An elegant vibe: Robin Vaughn builds a business through home and fashion in Galena, Ill.
An elegant vibe: Robin Vaughn builds a business through home and fashion in Galena, Ill.

Simply Elegant Boutique Simply Elegant Boutique Location: 130 S. Main St., Galena, Ill. Phone: 815-777-3720 Online: simplyelegantboutique.com Robin Vaughn has developed a reputation for taking risks. “I think sometimes people think I’m a little crazy,” said the 56-year-old, with a laugh. “Like, ‘OK. We’re going to bring in furniture. And now, we’re going to bring […]

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Fashionista: Erica Brewer curates a space for looks to inspire life
Fashionista: Erica Brewer curates a space for looks to inspire life

Belle Allure Minkz & Boutique Belle Allure Minkz & Boutique Location: 1736 Central Ave. Online: Facebook.com/bellealluremink and Instagram.com/bellealluremink. Erica Brewer has endured heartbreaking loss, and many trials and tribulations to get to where she is today. But the 42-year-old’s philosophy can be summed up in the very words that adorn the walls of her downtown […]

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January is a time of new beginnings. Named after the Roman deity Janus — a two-faced god who looks into the future and past — it’s the time when we start looking forward to a new year and the chance to start fresh. The most common New Year’s tradition is, of course, the resolution. Lose...
Because humans are complex creatures, wellness includes different dimensions of life that are all interconnected. When we look to reinforce and enhance our wellness, most people consider the physical realm as the highest priority. This dimension encompasses understanding your body as it relates to physical activity, rest and nutrition. As you might imagine, it involves...
Parents today might be a bit conflicted when it comes to the best ways to discipline their children. On one hand, they are urged to be aware of the whole child and to use positive discipline techniques when it comes to molding young minds. On the other hand, however, parents often are criticized for being...
Ashley Ayala, owner of Soul Revolution — a yoga, cycling and fitness studio in Dubuque — cranks up the heat anytime she steps foot in her yoga studio. She calls herself a “heat junkie” when it comes to her hot yoga practice. But Ayala wasn’t always this way — coaching people through Warrior 3 poses....
Whether it’s dance lessons, computer projects, art class or yoga, kids are busy bees. But experts say that many aren’t spending enough time doing something much simpler and every bit as important as structured programming: Playing outdoors. “Finding time for the kids to play outside can be such a challenge for parents,” says Keri Wilmot,...
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