Know your body, know the risks: Jillean Harmon shares her journey with heart disease
Know your body, know the risks: Jillean Harmon shares her journey with heart disease

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com On Aug. 5, 2019, Jillean Harmon was sitting at her desk at John Deere Dubuque Works, where she has worked in material storage and retrieval for more than 20 years, when she suddenly felt light-headed. The next thing she remembers […]

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MIAMI — When Los Angeles-based fashion blogger Jacey Duprie finally emerged from days in sweats, changing into black jeans, an ankle-length camel sweater and Gucci loafers, she counted it as one of those “very big victories that used to be small victories.” Since people have spent weeks stuck in isolation, their bodies molded into beds...
Influencer / noun: A person or thing that influences another. When it comes to being influential, Samantha March knows the power of a well-crafted opinion. Since 2009 and at the height of taking to the World Wide Web to post ponderings about a plethora of subjects, the 32-year-old launched a blog, chicklitplus.com. There, she focused...
Women can choose what they use on their skin and hair as part of their daily regimen. And natural cosmetics and skincare have become popular options. According to the 2017 Green Beauty Barometer survey, 74% of women with children at home and 60% of women without children at home claimed that purchasing green or natural...
Meet our new monthly fashion columnist, Carolyn Arentson. Originally from Carroll, Iowa, and now calling Dubuque home, the 25-year-old uses her background in modeling, styling and photography to create an online destination for women to get chic inspiration for their style and life. Carolyn launched her blog, mychicobsession.com, three years ago, with and eye toward...
The coronavirus lockdown gives keen home cooks a chance to hone their skills. But what about the rest of us? Novices, or consumers of ready meals, have time on their hands, too, and this is an opportunity to learn how to cook dishes that are simple and delicious, especially if a culinary master takes time...
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