We are celebrating the winter holidays during a unique time in our history. There are many feelings swirling in our minds as we contemplate what life will look like in the weeks ahead — worry, fear, confusion, anger and sadness to name a few. While most of us want to make this holiday season as...

As Americans, we can take pride in the fact that we are a nation of givers. And as the economy improves, charitable giving is on the rise. In fact, according to the National Philanthropic Trust, in 2016, total charitable giving from U.S. individuals, corporations, foundations and bequests exceeded $390 billion, with 72% coming from individuals....

Muscle tension. Pounding heart. Rapid breathing. Elevated blood pressure. Whether the threat is real or perceived, it has the same physiological response in the body. Stress is the body’s response — mentally, emotionally and/or physically — to change. Even positive change produces stress. The stress response can help to protect us in life-threatening situations. Or,...

For many of us, this holiday season is going to look a whole lot different than it has in years past. And for many others, it is going to be pretty much like any other holiday season. Whatever your plans, this article definitely is for you because it is about cheese log. And who can...

Eat, cook, read. If that’s your mantra, feast on these books — new and old, factual and fanciful— and all odes to food, glorious food. New this year is “Everything Is Under Control: A Memoir with Recipes,” by Phyllis Grant (Farrar, Strauss and Giroux). If you’ve intuited that the title is ironic, you are right....