With kids and teens spending more time online than ever these days due to social distancing guidelines and remote-learning, you might believe the time is now to graduate them to their very own device. However, as a result of all that additional screen time, families should be doubly sure that kids use their devices safely...

Katherine and Rebekah have seven children between them, degrees in education and psychology, experience as educators and developmental therapists. Parenting experts, right? No, we’re all amateurs. As mother (Katherine) and daughter (Rebekah), we believe “children should be seen but not heard” is pond scum advice. But we also have contrasting experiences. In the 1980s, Katherine...

Congratulations! You have a new bundle of joy. There are many changes that occur after the birth of your baby, all of which can be new and exciting. However, what happens when these changes are not welcome? Whether you recently had a baby or if your baby now is in high school, there are several...

1. Thou shalt offer neither suggestions nor commentary regarding names for thy expected grandchild, even if the proffered name is that of a fruit, an animal or a day of the week. 2. Thou shalt not permit thy grandchild to cheat at games; neither shall thee stop playing until said grandchild has won. 3. Thou...

Re-feathering an empty nest Megan Amos, a licensed mental health counselor and owner of Compass Counseling in Dubuque, offers these tips for parents who are or will soon be empty nesters: Honor your feelings and give yourself time and space to grieve and adjust to a new normal. You might experience feelings of sadness, loss,...