Know your body, know the risks: Jillean Harmon shares her journey with heart disease
Know your body, know the risks: Jillean Harmon shares her journey with heart disease

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com On Aug. 5, 2019, Jillean Harmon was sitting at her desk at John Deere Dubuque Works, where she has worked in material storage and retrieval for more than 20 years, when she suddenly felt light-headed. The next thing she remembers […]

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Guarding the garden: Wildlife-proof your spring blooms

May 28, 2021
Spring has sprung, and gardeners are busy. But so is the local wildlife. Wildlife, in particular deer and rabbits, can raze a garden of vegetables or flowers in no time. And while gardeners rationally know animals are just trying to find sustenance, it’s frustrating when hours of hard work are diminished to nothing more than...

Health & Wellness: A healthy connection to nature

May 28, 2021
“Nature can bring you stillness, that is its gift to you.” — Tolle There is something about nature that touches the human spirit. From Hippocrates, The Buddha, Muir, Emerson and Tolle, there is enduring wisdom about the healing and restorative power that nature holds for us. Recent research has shown even more evidence of this...

‘A River Runs Through It’

May 28, 2021
I am a child of water. My parents bought a cottage on Lake Michigan north of Milwaukee the year I was born. When I was 8, we were evacuated because of a seiche — a sudden shift in barometric pressure — tilting the surface of the lake, piling up water, threatening shoreline residences. It could...

Happy campers: A parent’s guide to local youth summer camps

May 28, 2021
Before you know it, summer will be in full swing. And even though the past year didn’t play out quite like parents might have expected, many will be looking for activities to keep their keep kids’ brains and bodies active once the school year wraps up. Here are a few ideas, with additional resources to...

Biz Buzz Monday: Dubuque resident launches organization, decluttering business

May 24, 2021
Biz Buzz shares business tidbits from the tri-states. In addition to this update from Dubuque, we will highlight additional developments in Tuesday’s edition. It has only been a matter of weeks since Nicole Powers launched her new organizing and decluttering business. However, the Dubuque resident can trace the origins of the company all the way...
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Know your body, know the risks: Jillean Harmon shares her journey with heart disease
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