Her DBQ – Page 123 – A magazine for women

Wishful Wanderings: Heather Wilkinson finds her calling and a career in travel-planning

Heather Wilkinson has always had a knack for planning. But it was a trip to Walt Disney World with her family that unexpectedly transformed it into a passion and a career. “Our son was stillborn, so my husband and I were looking for a place to go with our daughter. She’s a Disney princess, and […]

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Something new: Jess Deppe at the helm of Sage + Strands Extension Studio and Beck | The Collective in Dubuque

It’s a weekday morning as Jess Deppe begins readying for the day — flipping on lights, cueing up music, scrolling through her calendar and steadying a swivel chair facing an oversized mirror in her intimate salon. For Deppe, who has spent her entire career immersed in the beauty industry, it could be routine. But it’s […]

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A new bloom: Kellie Hancock tends the seeds of Dubuque Flower Company as its new owner

Kellie Hancock didn’t know much about flowers when she was approached by Katey Grund about purchasing Dubuque Flower Company. But something told her it would be a worthwhile enough venture to learn. “It has been pretty wild, taking on a flower business coming into Valentine’s Day,” joked the 38-year-old Dubuquer, who previously called Colorado home. […]

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Family affair: Erin Callahan, of Dubuque, embraces raising a big family

Erin Callahan always dreamt of having a big family. So today, when the 38-year-old finds herself craftily navigating busy schedules between four kids — Jack, 13; George, 11; Harry, 9; and Kate, 6 — she’s not one to complain. “I’m one of six in my family — four boys and two girls — and my […]

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Know your body, know the risks: Jillean Harmon shares her journey with heart disease

On Aug. 5, 2019, Jillean Harmon was sitting at her desk at John Deere Dubuque Works, where she has worked in material storage and retrieval for more than 20 years, when she suddenly felt light-headed. The next thing she remembers is waking up in the emergency room with doctors and family members hovering over her. […]

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‘Common unity’: Erika Hermsen creates a space for health and fitness among women in Sweat Inspire Sisterhood

There is a kindred bond that manifests when women are in the presence of other women. At least that’s what Erika Hermsen has experienced. “I see it time and time again whenever I’m in a group of other women, or whenever I’m in the studio,” she said. “The space created becomes like a safe haven […]

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Compassionate Caregiving: Optimize your health when caregiving

megan.gloss@thmedia.comJanuary 28, 2022Health & Wellness

Caregiving is a sacred role. It is extreme love in action. What could be more loving than caring for someone who needs you? You are supporting the needs and wishes of the care recipient and giving back to someone you love. When done properly and mindfully, it can be a beautiful act of love and...

Women say they do most chores, child care

by barbara ortutayJanuary 28, 2022Family

When it comes to household duties such as changing diapers, handling chores and meals and managing family schedules and activities, many couples who don’t have children expect that they will more or less share the work equally should they have kids one day. The reality is not quite so rosy — at least for mothers....

Inside the mind of a professional organizer: Make a fresh start on paper in 2022

megan.gloss@thmedia.comJanuary 21, 2022Home & Garden

January: The beginning of a New Year, a new chapter, a new outlook and new experiences. The majority of New Year’s resolutions focus on going to the gym and eating better. These are excellent goals but can sometimes be unrealistic because of time. Most of us believe we need to make sacrifices to do everything...

Leadership: How to make the most out of ‘living by your calendar’

by kathie rotzJanuary 21, 2022Business

Recently, my daughter received a compliment from her boss: “I noticed your work excelling since you decided to live by your calendar.” This simple instrument has been around for centuries and can be a magic organizational tool if you use it correctly. I learned at a young age the value of a calendar. My mom,...

5 tips for sticking to a schedule in the New Year

megan.gloss@thmedia.comJanuary 21, 2022Health & Wellness

Sticking to a schedule is good for health, wellness and productivity, and the start of a new year is the perfect time to form great habits. Resolve to adhere to a daily routine with the following tips and tricks: Write it down. The act of writing things down can help reinforce priorities. Keep a list...

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Compassionate Caregiving: Optimize your health when caregiving

Women say they do most chores, child care

Inside the mind of a professional organizer: Make a fresh start on paper in 2022

Leadership: How to make the most out of ‘living by your calendar’

5 tips for sticking to a schedule in the New Year

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Compassionate Caregiving: Optimize your health when caregiving

Women say they do most chores, child care

Inside the mind of a professional organizer: Make a fresh start on paper in 2022

Leadership: How to make the most out of ‘living by your calendar’

5 tips for sticking to a schedule in the New Year

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