Know your body, know the risks: Jillean Harmon shares her journey with heart disease
Know your body, know the risks: Jillean Harmon shares her journey with heart disease

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com On Aug. 5, 2019, Jillean Harmon was sitting at her desk at John Deere Dubuque Works, where she has worked in material storage and retrieval for more than 20 years, when she suddenly felt light-headed. The next thing she remembers […]

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‘Tis the (holiday movie) season: A guide to getting cozy, bingeing like a pro and where to find those Most Wonderful Time of the Year flicks

December 3, 2021
If you’re a lover of comfort food, cozy pajamas, snuggly blankets, hot beverages and Christmas movies that end all tied up in a lovely bow with a happily ever after thrown in, then you’re in luck. The holiday movie season is in full swing. If you want to become adept at this seasonal sport, these...

A slow-cooker sweet potato chili to warm you up

December 3, 2021
Have you (reluctantly) turned on your furnace? We have, too, which indicates it’s probably time to snuggle up for winter. It also means it’s time to brush up on your chili recipe repertoire so your insides will feel as warm and toasty. Chili is a favorite fall dish and often includes either chicken or beef....

Entertain for less this holiday season

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The holiday season brings an abundance of feelings that could include joy, comfort, gratitude and, unfortunately, stress. Don’t let the task of entertaining friends and family break the bank or your back. Instead, create memorable gatherings with loved ones while saving time and money in the process using these hosting tips. Delicate decor Creating the...

Must-haves for holiday baking and entertaining

December 3, 2021
Whether you’re a beginning baker or an experienced entertainer, having the right tools can make the process of holiday party prep faster, easier, more festive and ensure you can achieve expert-level results. Here are a few must-haves to add to your holiday shopping list: Spatulas that make you smile From cookie batters to mashed potatoes,...

Money: Does your employer offer adequate life insurance?

December 3, 2021
If your workplace offers life insurance at a low cost (or no cost) to you, you might assume it provides sufficient coverage for your family and not bother to give the subject a second thought. According to the 2021 Insurance Barometer study, 57% of U.S. workers rely on their workplace for life insurance. But you...
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