A love for the classroom: Dubuque elementary school teacher Stephanie Vondal crafts community through teaching
A love for the classroom: Dubuque elementary school teacher Stephanie Vondal crafts community through teaching

For Stephanie Vondal, June, July and August don’t necessarily equate to time outside of the classroom. “This is my fourth year running the summer reading program,” said the 40-year-old educator who, by summer, serves at the site supervisor at Table Mound Elementary School for Dubuque Community School District’s Summer Academy, a free four-week program that […]

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Conservation & compassion: Andra Olney-Larson hones a unique calling in conservation and end-of-life care
Conservation & compassion: Andra Olney-Larson hones a unique calling in conservation and end-of-life care

Casper Creek Natural Cemetery Casper Creek Natural Cemetery Location: 870 Pine Knob Road, Galena, Ill. (cemetery, open dawn to dusk); 126 N. Main St., Elizabeth, Ill. (office, by appointment only). Phone: 815-677-3411 Email: CasperCreekNC@gmail.com Online: caspercreeknaturalcemetery.com When Andra Olney-Larson attends meetings with other members of the funeral director associations that represent the tri-state community, she […]

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Fire & ice: Dubuque artist’s travels inspire her latest work
Fire & ice: Dubuque artist’s travels inspire her latest work

Simply Elegant Boutique Simply Elegant Boutique Location: 130 S. Main St., Galena, Ill. Phone: 815-777-3720 Online: simplyelegantboutique.com Jenni Brant loves to get her hands dirty. The 46-year-old artist has long had a love affair with clay, creating tumblers, plates, wine stoppers and other usable ceramic pieces decorated with delicate designs on a backdrop of bright […]

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An elegant vibe: Robin Vaughn builds a business through home and fashion in Galena, Ill.
An elegant vibe: Robin Vaughn builds a business through home and fashion in Galena, Ill.

Simply Elegant Boutique Simply Elegant Boutique Location: 130 S. Main St., Galena, Ill. Phone: 815-777-3720 Online: simplyelegantboutique.com Robin Vaughn has developed a reputation for taking risks. “I think sometimes people think I’m a little crazy,” said the 56-year-old, with a laugh. “Like, ‘OK. We’re going to bring in furniture. And now, we’re going to bring […]

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Fashionista: Erica Brewer curates a space for looks to inspire life
Fashionista: Erica Brewer curates a space for looks to inspire life

Belle Allure Minkz & Boutique Belle Allure Minkz & Boutique Location: 1736 Central Ave. Online: Facebook.com/bellealluremink and Instagram.com/bellealluremink. Erica Brewer has endured heartbreaking loss, and many trials and tribulations to get to where she is today. But the 42-year-old’s philosophy can be summed up in the very words that adorn the walls of her downtown […]

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Motherhood journey: Tessa Anderson, of Dubuque, welcomes parenting with open arms
Motherhood journey: Tessa Anderson, of Dubuque, welcomes parenting with open arms

Tessa Anderson wasn’t sure she wanted to become a mom. “I had always been one of those people who dug her heels in and said, ‘Nope. I’m not having kids,’ especially when I was younger,” said the 30-year-old, of Dubuque. “People would say to me, ‘You’ll probably feel differently about it when you’re older. But […]

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Few things are more comforting than a big pot of soup simmering away on the stove. Every spoonful feels like a warm hug, and knowing it can all come together quickly and easily, with ingredients you’re likely to have on hand, makes it even more satisfying. If you live in the North Country, soup can...
Chicken soup famously warms your soul in all kinds of weather, but when the thermometer dips into the 20s, it’s time to pull out the big guns and get serious with a bowl that’s as sustaining as it is comforting. Winter is when stick-to-your-ribs dishes come calling, after all. Winter activities such as shoveling snow,...
Libraries and dens are popular, especially for those who dwell in larger homes. Typically, these rooms are dark and cavernous with little light and sometimes no windows. The key to making these often-smaller spaces shine lies not only in proper space planning, but also in the creative use of color and light. Looking for ways...
The days of punishing our bodies into submission for weight loss or improved health finally are coming to an end. Throughout the years, women have learned the hard way that trying to force their bodies to lose weight or fit into a certain mold has led them down a path of disease, frustration and disconnection....
Looking to improve your health in 2025 and beyond? Check out these recommendations from the American Medical Association: Make nutritional tweaks Reduce your intake of sugar-sweetened beverages and processed foods, especially those with added sodium and sugar. Drinking sugary beverages, even 100% fruit juices, is associated with a higher mortality risk, according to a study...
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