Getting ready to go on a vacation or traveling for work can be exciting and and at the same time, depleting. It’s a common occurrence to feel like a day of travel to your destination takes so much physical and mental energy that you might need a day or so to recover. If you’re not...

The warm weather months serve as an important reminder that the choices you make can help you keep your skin healthy and reduce your risk of developing skin cancer. Experts say that your routine can and should go beyond simply wearing sunscreen. “Taking care of your skin is absolutely essential no matter your age, skin...

Bug bites are not just a nuisance. They can cause discomfort and even pose health risks for some. “Mosquitoes that may carry Zika, Chikungunya, Dengue fever and West Nile virus are always out in full force during the summer months and new evidence suggests that tick populations are growing, expanding their geographic ranges and carrying...