January 26, 2023
White Sage Day Spa opened in November at 2095 John F. Kennedy Road, Suite 2. The spa is co-owned by Diane Patzner and Sheri Streif. “Sheri and I have known each other since we went to massage therapy school together (10 years ago),” Patzner said. “We always had very similar passions and goals that we...
A little progress each day adds up to big results. When I first picked up running in 2018, I was extremely intimidated, anxious and questioned myself nonstop. I failed gym class my senior year of high school and despised anything related to sports. I remember the burning side stitches after running just one mile. I...
While you might want to tone your abs, glutes and triceps in the New Year, there’s one often-overlooked area of the body that deserves your attention: Your feet. “A lot of people hit the gym or dust off their home exercise equipment in January,” said Danielle Butto, a board-certified foot and ankle surgeon and a...
New survey results suggest that 2023 will finally be the year that Americans bring their health back into focus. According to a recent poll of 2,000 U.S. adults aged 30 and older, two in three Americans credit the past two years with teaching them how important their health really is. And 71% believe the pandemic...


Latest Issue

Past Issues

Subscribe Today!

Subscribe to our Monthly Magazine
Receive her Magazine in the mail on the first Friday of each month!

Latest Posts

Reflection: ‘Conflicted’
March 30, 2023
‘Conflicted’: A poem to my parents who have passed away
March 30, 2023
A dream for this mom benefits the whole family
March 23, 2023
Inside the mind of a professional organizer: Understand the why, how and who
March 20, 2023
5 screen-free ways to spend more time with your family
March 20, 2023

Contact Us

Editorial Content
Megan Gloss, Features Editor

Advertising Content
Dru Sedgwick

Mailing Address
her: a magazine for women
P.O. Box 688
Dubuque, IA 52004-0688

A product of:


Her Magazines Newest Stories