Day

August 7, 2020
For nearly 40 years, Julia Theisen has walked the path of wellness and healthy living — a path that has led her to a profound sense of spirituality and peace of mind, the love of her life and a thriving local business through Body & Soul Wellness Center and Spa, now celebrating its 16th year...
Twenty years ago, I undertook a small research study to look at the benefits of meditation for parents caring for their very sick children at home. At that time, there was a growing body of evidence as to the benefits of meditation. Now, the powerful benefits are undeniable. This time-tested practice has been scientifically proven...
Did you know that one of the side effects of the pandemic is weight gain? “Pandemic Pounds” and the “Quarantine 15” are nicknames for the extra weight that many people have gained in the era of COVID-19. After all, some of us might not be able to be as physically active. Parents are trying to...
An estate plan is not just for high-net-worth individuals. It’s for everyone who is single, has a spouse, has a partner, has dependents, owns a business, has investments, has retirement funds, owns property or has material possessions of value, such as a car. An estate plan could reduce estate taxes and shield your beneficiaries from...
Chelsea Clinton’s “She Persisted in Sports: American Olympians Who Changes the Game” will be published this fall, Philomel Books announced. The latest of Clinton’s best-selling “She Persisted” picture books will include sections on such prominent athletes as Wilma Rudolph, Mia Hamm and Venus and Serena Williams. Philomel also announced that a new series of chapter...

Advertisement

Latest Issue

Past Issues

Subscribe Today!

Subscribe to our Monthly Magazine
Receive her Magazine in the mail on the first Friday of each month!
SUBSCRIBE

Latest Posts

A dream for this mom benefits the whole family
March 23, 2023
5 screen-free ways to spend more time with your family
March 20, 2023
Food: From dinner to dessert, slow cookers can be a cook’s best friend
March 16, 2023
Nutrition: 5 tips for achieving optimal health
March 16, 2023
Health and Wellness: Finding your perfect in motherhood
March 16, 2023

Contact Us

Editorial Content
Megan Gloss, Features Editor
563-588-5638 megan.gloss@thmedia.com

Advertising Content
Dru Sedgwick
563-588-5614 dru.sedgwick@thmedia.com

Mailing Address
her: a magazine for women
P.O. Box 688
Dubuque, IA 52004-0688

A product of:

Advertisment

Her Magazines Newest Stories