Something new: Jess Deppe at the helm of Sage + Strands Extension Studio and Beck | The Collective in Dubuque
Something new: Jess Deppe at the helm of Sage + Strands Extension Studio and Beck | The Collective in Dubuque

Beck | The Collective Beck | The Collective Location: 2613 University Ave. Contact: 563-213-8909 Online: beckthecollective.com It’s a weekday morning as Jess Deppe begins readying for the day — flipping on lights, cueing up music, scrolling through her calendar and steadying a swivel chair facing an oversized mirror in her intimate salon. For Deppe, who […]

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Health & Wellness: Nurtured by Mother Nature

May 18, 2023
A sense of calm can be found in the natural world that is hard to find anywhere else. Just being present in a garden can bring us peace and pleasure, but adding mindfulness practice while in the natural world can have a dramatic impact on our well-being. Mindfulness is defined as the basic human ability...

Are you in a weight-loss plateau? 5 reasons why the scale might be stuck

May 18, 2023
So, you took the leap and signed up for a weight-loss program. But once you got started, it was a whole different story. While you might feel like you’re doing everything to a T, the scale is stuck and you can’t figure out why. Plateaus are a normal part of any weight-loss journey, but there...

How to choose the best weight loss plan

May 18, 2023
With the pandemic largely behind us, many Americans are once again focusing on losing weight and starting a healthier routine. In fact, 64% of Americans are motivated to lose weight because they know it has an impact on their immunity, according to a recent poll of 2,000 U.S. adults aged 30 and above. And 61%...

Modern farmhouse style still going strong: Here are some tips on how to incorporate it

May 11, 2023
Modern farmhouse style has been all the rage. According to a study by Ruby Home, it’s the leading home interior style across the United States. The style is a blend of classic and contemporary and is known for its mixture of old and new. It also incorporates traditional farmhouse components such as wood, metal and...

Dreaming of summer in the backyard or patio? Create an oasis

May 11, 2023
A relaxing retreat just steps from the back door? Count us in. Outdoor home spaces serve a lot of functions, but Soothing Refuge is one that designers say is in high demand. Aromatic plantings. Romantic arbors. A meandering path. A yoga platform. Pergola daybeds. Prefab saunas. Plunge Pools. An outdoor shower. And comfortable furniture that...
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