Something new: Jess Deppe at the helm of Sage + Strands Extension Studio and Beck | The Collective in Dubuque
Something new: Jess Deppe at the helm of Sage + Strands Extension Studio and Beck | The Collective in Dubuque

It’s a weekday morning as Jess Deppe begins readying for the day — flipping on lights, cueing up music, scrolling through her calendar and steadying a swivel chair facing an oversized mirror in her intimate salon. For Deppe, who has spent her entire career immersed in the beauty industry, it could be routine. But it’s […]

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Crepes: A delicious lesson in French culture with Madame Lyon

July 10, 2023
When it comes to sweet treats, few things can compare to the indulgence of a crepe. These thin, delicate pancakes are made from a batter of flour, eggs, milk and butter, then cooked on a hot griddle until they become thin and crispy. They can be filled with a variety of sweet spreads, fruits and...

Nutrition: Healthy summertime foods

July 7, 2023
The days of fun in the sun, poolside hangs and backyard barbecues are here, and they are fabulous. However, one question I often get is how to prioritize health while attending the summer fun and eating at the barbeque. The last choice we want to have to make is between missing out on all the...

In the Home: Inexpensive ways to revamp your kitchen with a little sweat equity

July 7, 2023
One of the biggest ways to gain equity in your home is a kitchen remodel. Gutting the entire kitchen and getting brand new cabinets and countertops, though, is expensive. For more homeowners, that’s a remodel you save up for years for. You might not want to deal with the challenge of living through an entire...

Vegan-curious? Here’s how to get started

July 7, 2023
Following a vegan diet doesn’t just reduce one’s impact on the environment, but it’s associated with a range of health benefits, making it no surprise that a plant-based food movement is on the rise. “With more than 100,000 internet searches per month for ‘vegan recipes’ and ‘vegetarian recipes,’ it’s clear there is high demand for...

Health & Wellness: Growing and cooking with herbs

July 7, 2023
Have you ever stood in front of the herb and spice section at the grocery store, feeling overwhelmed and wondering where to begin? Are salt and pepper the only spices you add as you’re cooking? If so, you are missing out on a world of flavor and health benefits. Let’s begin by understanding, “what is...
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