Family affair: Erin Callahan, of Dubuque, embraces raising a big family
Family affair: Erin Callahan, of Dubuque, embraces raising a big family

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com Erin Callahan always dreamt of having a big family. So today, when the 38-year-old finds herself craftily navigating busy schedules between four kids — Jack, 13; George, 11; Harry, 9; and Kate, 6 — she’s not one to complain. “I’m […]

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Single on Valentine’s Day

February 1, 2019
Some people are content being single. But for those who are actively looking for a significant other, Valentine’s Day can be a frustrating and even depressing day because it reminds them they have not been successful in their quest. “Don’t fall for the illusion that the world was suddenly overtaken by loving, happy couples eating...

8 trends in wedding receptions

February 1, 2019
When it comes to celebrating their wedding, many couples are forgoing tradition to reflect their unique personalities. “There’s really nothing that’s the common way to do things anymore,” said Nicole Dempewolf, catering coordinator at Hotel Julien Dubuque. “Don’t be afraid to be creative. Do what creates a fun day and fun environment for you, and...

Her Hacks: Keto diet hacks

January 4, 2019
When it comes to diets, there’s a variety to choose from in this day and age. From the South Beach diet of the 1990s to the Atkins diet of the 2000s, there’s always a new nutritional space to explore. The official Her Hacks Spousetm took on the auspices of the keto diet in the past...

Her Hacks: Keto diet hacks

January 4, 2019
When it comes to diets, there’s a variety to choose from in this day and age. From the South Beach diet of the 1990s to the Atkins diet of the 2000s, there’s always a new nutritional space to explore. The official Her Hacks Spousetm took on the auspices of the keto diet in the past...

Her Hacks: Keto diet hacks

January 4, 2019
When it comes to diets, there’s a variety to choose from in this day and age. From the South Beach diet of the 1990s to the Atkins diet of the 2000s, there’s always a new nutritional space to explore. The official Her Hacks Spousetm took on the auspices of the keto diet in the past...
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