Know your body, know the risks: Jillean Harmon shares her journey with heart disease
Know your body, know the risks: Jillean Harmon shares her journey with heart disease

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com On Aug. 5, 2019, Jillean Harmon was sitting at her desk at John Deere Dubuque Works, where she has worked in material storage and retrieval for more than 20 years, when she suddenly felt light-headed. The next thing she remembers […]

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Some summer camps try to better support transgender campers

March 31, 2019
Inclusion is a core value shared by many summer camps, and in recent years there’s been a lot of discussion in the camp community about how to help transgender and gender-nonconforming youth succeed. Tom Rosenberg, president and chief executive officer of the American Camp Association, says the group is doing more every year to support...

Teens thrash out ideas at policy debate camps

March 31, 2019
For thousands of teens, the ideal summer camp has nothing to do with roasting s’mores over a fire. It’s about devoting an intensive week or two — or maybe the entire summer — on a college campus, immersed in the world of policy debate. Researching and practicing arguments in a top-notch university library. Getting a...

Adapting to adopting: Sherrill couple raising 4 daughters age 8 and younger

March 1, 2019
Molly Coyle is playing Mom to the best of her ability as she and her husband, Tom, raise four girls, ages 8 and younger. She stays at home, as her mother was able to do. She is the disciplinarian and shares in getting the girls to their many activities. And she knows that, even though...

DIY Baby Food

March 1, 2019
When her first baby was ready to eat solids, Briana Cushman turned to the same food many other parents have — rice cereal. Early on, though, the rural Dubuque mom began second-guessing her approach. Especially when her son’s iron count came back low. “I was already cooking from scratch for my husband and me, and...

Dressing up THE BUMP

March 1, 2019
Gone are the days of shapeless floral moo moos and nautical-inspired tents intended to hide a growing baby bump. Today’s maternity clothing trends aim to stay on target with mainstream fashion and celebrate or even highlight a woman’s expanding belly. And while online shopping gives expecting mothers an abundance of maternity options, it doesn’t help...
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