Know your body, know the risks: Jillean Harmon shares her journey with heart disease
Know your body, know the risks: Jillean Harmon shares her journey with heart disease

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com On Aug. 5, 2019, Jillean Harmon was sitting at her desk at John Deere Dubuque Works, where she has worked in material storage and retrieval for more than 20 years, when she suddenly felt light-headed. The next thing she remembers […]

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Have a safe summer

June 7, 2019
For families — and everybody else for that matter — protecting skin should be a top summer priority. After all, there is no shortage of summer skin woes you’ll want to avoid. From protecting skin from sun to repelling disease-carrying insects, here are some top insights that will help you and your family enjoy a...

Gardens galore: Dubuque’s annual tour takes place June 22

June 7, 2019
Touring Kris and Scott Kelly’s garden is like entering their living room. “We kind of live out there,” Kris said of their garden at 984 Patricia Ann Drive. “We don’t have a living room or dining room. Our business is in our home and the house is small. So we spend a lot of time...

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What is one to do when the spa beckons but the bank account or calendar is scowling in disapproval whenever you think about it? In such cases, an at-home spa day is the ticket, and the Her Hacks team has a carnival fairway of hacks, tips and tricks to get the most out of the...

‘Where is all my money going?’

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Have you ever had one of those months where you get paid, but you don’t know where all your money went? Most Americans are in debt due to soaring college costs, credit card debt and the need to keep up with the Joneses. I recently heard of people purchasing a family pet on a payment...

Her Hacks: At-home spa days

June 7, 2019
What is one to do when the spa beckons but the bank account or calendar is scowling in disapproval whenever you think about it? In such cases, an at-home spa day is the ticket, and the Her Hacks team has a carnival fairway of hacks, tips and tricks to get the most out of the...
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