Her DBQ – Page 219 – A magazine for women

‘Common unity’: Erika Hermsen creates a space for health and fitness among women in Sweat Inspire Sisterhood

There is a kindred bond that manifests when women are in the presence of other women. At least that’s what Erika Hermsen has experienced. “I see it time and time again whenever I’m in a group of other women, or whenever I’m in the studio,” she said. “The space created becomes like a safe haven […]

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Christmas by Cathy B.: Dubuque designer Cathy Breitbach ties tradition and individuality together for the holidays

Cathy Breitbach always has found ease tapping into her creative side — whether that has been on a theatrical stage or in finding an eye for pulling together an aesthetically pleasing design. “I was a dancer all my life,” said the 72-year-old Dubuque native, with a background in choreography. “But I’m also a dreamer. When […]

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Finding the funny: Comedian Lisa Lane will headline this year’s annual Her Night Out event

Lisa Lane has a hearty remedy for the hardships that life can dole out: Comedy. “It became something I was obsessed with when I needed a place to put my pain,” said Lane during a phone interview. “My father had died from dementia. The COVID-19 pandemic hit, and I lost all work. I was aging […]

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Woman of Innovation: Abby Colvin

Abby Colvin had no early aspirations to embark upon a career in manufacturing. But today, with 20 years of experience built in the industry, she can’t imagine doing anything else, for any other company. “I work with amazing individuals who design and develop really incredible technology and features for our customers every day,” Colvin said. […]

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Woman Who Makes a Difference: Deb Siegworth

Growing up in Petersburg, Iowa, Deb Siegworth recalled that looking out for your fellow neighbor was something engrained in the culture of small town living. “It was just what you did,” she said. “It was a part of the whole thought process. You were taught to look out for others.” That early nugget of wisdom […]

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Hummus: A family tradition

June 7, 2019Food

I’ve always understood (and indulged) the allure of travel. Some of my earliest memories are of traveling to foreign lands. (Thanks Mom and Dad, for your bravery and stamina in traveling overseas with a 3-year-old.) Most of the time those on those trips, we were headed to my father’s birthplace — Haifa, Israel — where...

Fun ways to keep kids’ minds active through summer

June 7, 2019Family

A vacation from school is no excuse for a vacation from thinking. Not only can learning be made fun, but you also can avoid a rusty return to school by keeping kids’ minds active all summer long. Here are a few fun ways to make thinking and learning a priority, while not detracting from the...

Her Hacks: At-home spa days

June 7, 2019Hacks

What is one to do when the spa beckons but the bank account or calendar is scowling in disapproval whenever you think about it? In such cases, an at-home spa day is the ticket, and the Her Hacks team has a carnival fairway of hacks, tips and tricks to get the most out of the...

Have a safe summer

June 7, 2019Family

For families — and everybody else for that matter — protecting skin should be a top summer priority. After all, there is no shortage of summer skin woes you’ll want to avoid. From protecting skin from sun to repelling disease-carrying insects, here are some top insights that will help you and your family enjoy a...

Gardens galore: Dubuque’s annual tour takes place June 22

June 7, 2019Home & Garden

Touring Kris and Scott Kelly’s garden is like entering their living room. “We kind of live out there,” Kris said of their garden at 984 Patricia Ann Drive. “We don’t have a living room or dining room. Our business is in our home and the house is small. So we spend a lot of time...

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