‘Common unity’: Erika Hermsen creates a space for health and fitness among women in Sweat Inspire Sisterhood
‘Common unity’: Erika Hermsen creates a space for health and fitness among women in Sweat Inspire Sisterhood

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com There is a kindred bond that manifests when women are in the presence of other women. At least that’s what Erika Hermsen has experienced. “I see it time and time again whenever I’m in a group of other women, or […]

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Patrons of the Galena (Ill.) Food Pantry can find many essentials, from food to used clothing. For years, though, one type of item has been notably absent: Feminine hygiene products. Now, a local charitable group hopes to remedy that. Women and Friends Making a Difference, of Galena, has launched an initiative to gather feminine hygiene...
When it comes to where to go for a decadent French toast bar, a made-to-order omelet station and a bottomless mimosa, brunch options have become plentiful. From tried and true tri-state establishments such as The Bridge Restaurant & Lounge and Timmerman’s Supper Club to fusion fare from newcomers to the fine dining arena such as...
The tri-states features an abundance of places to enjoy walking, hiking, biking, kayaking, canoeing and other fun outdoor activities. Dubuque maintains a 53-mile bike/hike trail system, which includes 28 miles of on-street route for biking and 25 miles of paved trails for walking, hiking and biking. Now that the weather is warmer, it’s time to...
When it comes to summertime, vacations and weekend excursions often are in the picture. Whether you are spending a weekend in Chicago, a month backpacking around Europe or relaxing on a two-week Caribbean cruise, packing your suitcase for the trip can be the biggest headache of all. There are many logistics to think about when...
I’ve always understood (and indulged) the allure of travel. Some of my earliest memories are of traveling to foreign lands. (Thanks Mom and Dad, for your bravery and stamina in traveling overseas with a 3-year-old.) Most of the time those on those trips, we were headed to my father’s birthplace — Haifa, Israel — where...
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